How many calories are in Mélange de fruits secs?

100 g of Mélange de fruits secs has 647 kcal. Serving, 30.0 g (30 g): about 194 kcal.

Is Mélange de fruits secs high in protein?

Mélange de fruits secs contains 20.3 g of protein per 100 g (41% of the 50 g Daily Value), or 6.1 g in serving, 30.0 g (30 g). About 13% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Mélange de fruits secs?

Mélange de fruits secs has 6.3 g of total carbohydrates per 100 g, including 8.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mélange de fruits secs?

Mélange de fruits secs contains 58 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated January 20, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mélange de fruits secs

Packaged product Fruits Alestro

Mélange de fruits secs contains 647 kcal per 100 g. A serving, 30.0 g (30 g) provides about 194 kcal.

Roughly 83% of its calories come from fat, with 13% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

647kcal per 100 g

20.3 gprotein

6.3 gcarbohydrates

58 gfat

194kcal in serving, 30.0 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	647 kcal
Total fat L	58 g	74%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	6.3 g	2%
Dietary fiber L	8.7 g	31%
Total sugars	not reported
Protein L	20.3 g	41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 4%
Fat 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein20.3 gin the top quarter of fruits (median 0.71 g)
Fiber8.7 gin the top quarter of fruits (median 1.5 g)
Fat58 gin the top quarter of fruits (median 0.2 g)
Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Alestro
Barcode: 02894410
Label serving: 30.0 g
Category: Fruits

Ingredients

Ingredients not reported.

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Cranberry Orange & Onion Chili Crunch Trader Joes	647	0 g	23.5 g	64.7 g
Mélange de fruits secs Alesto	646	20.4 g	6.4 g	58 g
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Amandes hachées holy fruits Holy Fruits	645	24.1 g	10 g	54.1 g
Mélange de fruits à coque Naturalia	649	17 g	12 g	57 g
Tobo One Strawberry Flavored Bars Tobo One	649	6.2 g	65.1 g	33.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 02894410. License: ODbL 1.0 (Open Food Facts). Source record dated January 20, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.