Melange Bell Peppers

Packaged product Vegetables Trader Joe’s

Melange Bell Peppers contains 24 kcal per 100 g. A serving, 0.667 cup frozen, 85 g (85 g) provides about 20 kcal.

Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

24kcal per 100 g
1.2 gprotein
4.7 gcarbohydrates
0 gfat
20kcal in serving, 0.667 cup frozen, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 23.5 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 4.7 g 2%
Dietary fiber L 1.2 g 4%
Total sugars L 2.4 g
Added sugars L 0 g 0%
Protein L 1.2 g 2%
Vitamin D L 0 µg0%
Calcium L 11.8 mg0.9%
Iron L 0.59 mg3%
Potassium L 129 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 80%24kcal / 100 g
  • Protein 20%
  • Carbohydrates 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Potassium3%Calcium0.9%Vitamin D0%

Nutritional insights

  • Protein1.2 gin the lowest quarter of vegetables (median 2.6 g)
  • Fiber1.2 gbelow the median for vegetables (median 2 g)
  • Sugars2.4 gabove the median for vegetables (median 2.1 g)
  • Fat0 gin the lowest quarter of vegetables (median 5.7 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
  • Sodium0 mgin the lowest quarter of vegetables (median 339 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe’s
Barcode
07685699
Label serving
0.667 cup frozen (85 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 07685699. License: ODbL 1.0 (Open Food Facts). Source record dated February 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Melange Bell Peppers?

100 g of Melange Bell Peppers has 24 kcal. Serving, 0.667 cup frozen, 85 g (85 g): about 20 kcal.

How much protein is in Melange Bell Peppers?

Melange Bell Peppers contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.667 cup frozen, 85 g (85 g). About 20% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.6 g).

How many carbs are in Melange Bell Peppers?

Melange Bell Peppers has 4.7 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Melange Bell Peppers?

Melange Bell Peppers contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Melange Bell Peppers?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.