mejillones Escabeche
Packaged product Fish and Seafood Hacendado
Mejillones Escabeche contains 253 kcal per 100 g.
Roughly 74% of its calories come from fat, with 22% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 184 kcal per 100 g across 382 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 3.7 g | 19% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.5 mg | 0.6% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.001 mg | 0.1% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 9 mg | 0.7% |
| Iron L | 0.37 mg | 2% |
| Magnesium L | 12.3 mg | 3% |
| Phosphorus L | 19 mg | 2% |
| Potassium L | 54.8 mg | 1% |
| Zinc L | 0.015 mg | 0.1% |
| Copper L | 0.008 mg | 0.8% |
| Manganese L | 0.15 mg | 7% |
| Selenium L | 0.1 µg | 0.2% |
| Iodine L | 2.5 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 3%
- Fat 74%
- Alcohol 0.6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gbelow the median for fish and seafood (median 18 g)
- Fat21 gin the top quarter of fish and seafood (median 11 g)
- Saturated fat3.7 gin the top quarter of fish and seafood (median 1.7 g)
- Sodium520 mgbelow the median for fish and seafood (median 560 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
- Water92.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 92.9 g |
|---|---|
| Alcohol L | 0.2 g |
Product details
- Brand
- Hacendado
- Barcode
- 0400440186188
- Quantity
- 111g
- Category
- Mussels with escabeche
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
vinegar
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Vinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mejillones de Nueva Zelanda en escabeche Naval | 253 | 16.1 g | 3.2 g | 19.5 g |
| Mejillones en Escabeche Hacendado | 253 | 1.4 g | 2 g | 21 g |
| Mejillones en escabeche grandes de las rías gallegas 6-8 piezas lata 72 g Albo | 254 | 15 g | 2.5 g | 20 g |
| Mejillones en escabeche Calamayor | 254 | 20 g | 2 g | 18 g |
| Moules à l'escabèche Lou Ferrignade | 254 | 11.9 g | 5.7 g | 20.1 g |
| Huevas de Merluza Iglesias | 255 | 16 g | 9.7 g | 17 g |
| Moules à l'escabèche Phare d'Eckmühl | 255 | 14 g | 2.5 g | 21 g |
| Mejillones de chile en escabeche puerto gallego | 256 | 12 g | 0.5 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0400440186188. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.