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Meijer gold, medium salsa

Packaged product Soups and Sauces Meijer

Meijer gold, medium salsa contains 54 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 15 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

100 g provides 48% of the Daily Value for Vitamin A and 31% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

54kcal per 100 g
0 gprotein
7.1 gcarbohydrates
0 gfat
15kcal in serving, 2 tbsp, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 464 mg 20%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Protein L 0 g 0%
Vitamin A L 429 µg48%
Vitamin C L 27.9 mg31%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%54kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A48%Vitamin C31%Calcium0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
  • Fiber3.6 gin the top quarter of soups and sauces (median 0.5 g)
  • Sugars3.6 gbelow the median for soups and sauces (median 4 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 4.2 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sodium464 mgbelow the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L1,430 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 54 kcal54 kcal
Protein 0 g0 g
Carbohydrates 7.1 g7.1 g
Fat 0 g0 g
Fiber 3.6 g3.6 g
Sugars 3.6 g3.6 g
Sodium 464 mg464 mg

Product details

Brand
Meijer
Barcode
0708820425866
Label serving
2 Tbsp (28 g)
Category
groceries
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filtered water, tomatillos, tomato paste, assorted chiles & peppers, gluten-free distilled vinegar, evaporated cane juice, salt, natural flavors, garlic, spices, paprika.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSaltGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2380124. License: CC0 1.0 (U.S. public domain). Source record dated October 10, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0708820425866. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Meijer gold, medium salsa?

100 g of Meijer gold, medium salsa has 54 kcal. Serving, 2 tbsp, 28 g (28 g): about 15 kcal.

How much protein is in Meijer gold, medium salsa?

Meijer gold, medium salsa contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 28 g (28 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).

How many carbs are in Meijer gold, medium salsa?

Meijer gold, medium salsa has 7.1 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.

How much fat is in Meijer gold, medium salsa?

Meijer gold, medium salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Meijer gold, medium salsa contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (48% DV) and Vitamin C (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Meijer gold, medium salsa?

100 g contains 464 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.