Mega Omega Trail Mix

Packaged product Snacks Arco Distributors Inc.

Mega Omega Trail Mix contains 453 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 127 kcal.

Roughly 47% of its calories come from fat, with 45% from carbohydrates and 8% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 23% of the Daily Value for iron, 12% of the Daily Value for Vitamin A and 12% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

453kcal per 100 g
9.4 gprotein
53.1 gcarbohydrates
25 gfat
127kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 453 kcal
Total fat L 25 g 32%
Saturated fat L 2.3 g 12%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 53.1 g 19%
Dietary fiber L 4.7 g 17%
Total sugars L 39.1 g
Added sugars L 17.2 g 34%
Protein L 9.4 g 19%
Vitamin A L 107 µg12%
Vitamin C L 10.7 mg12%
Calcium L 31 mg2%
Iron L 4.2 mg23%
Potassium L 219 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 45%Fat: 47%453kcal / 100 g
  • Protein 8%
  • Carbohydrates 45%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron23%Vitamin A12%Vitamin C12%Potassium5%Calcium2%

Nutritional insights

  • Protein9.4 gabove the median for snacks (median 7.5 g)
  • Fiber4.7 gabove the median for snacks (median 4 g)
  • Sugars39.1 gin the top quarter of snacks (median 4.5 g)
  • Fat25 gabove the median for snacks (median 20.9 g)
  • Saturated fat2.3 gbelow the median for snacks (median 3.6 g)
  • Sodium0 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 536 kcal453 kcal
Protein 21.4 g9.4 g
Carbohydrates 42.9 g53.1 g
Fat 28.6 g25 g
Fiber 10.7 g4.7 g
Sugars 35.7 g39.1 g
Sodium 18 mg0 mg

Product details

Brand
Arco Distributors Inc.
Barcode
0609722844284
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Walnuts, dried mango, roasted almonds, cranberries, pumpkin seeds, sugar, cottonseed oil, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2525224. License: CC0 1.0 (U.S. public domain). Source record dated March 7, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0609722844284. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mega Omega Trail Mix?

100 g of Mega Omega Trail Mix has 453 kcal. Serving, 1 onz, 28 g (28 g): about 127 kcal.

How much protein is in Mega Omega Trail Mix?

Mega Omega Trail Mix contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 2.6 g in serving, 1 onz, 28 g (28 g). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Mega Omega Trail Mix?

Mega Omega Trail Mix has 53.1 g of total carbohydrates per 100 g, including 4.7 g of fiber and 39.1 g of sugars.

How much fat is in Mega Omega Trail Mix?

Mega Omega Trail Mix contains 25 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).

What vitamins and minerals does Mega Omega Trail Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV), Vitamin A (12% DV) and Vitamin C (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mega Omega Trail Mix?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.