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Mega Mix Sea Salt

Packaged product Spices, Herbs and Condiments Brave

Mega Mix Sea Salt contains 383 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 115 kcal.

Roughly 45% of its calories come from carbohydrates, with 30% from fat and 25% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

383kcal per 100 g
22.3 gprotein
40 gcarbohydrates
12 gfat
115kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 12 g 15%
Saturated fat L 1.3 g 7%
Sodium L 1.3 mg 0.1%
Total carbohydrates L 40 g 15%
Dietary fiber L 16 g 57%
Total sugars L 2 g
Protein L 22.3 g 45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 45%Fat: 30%383kcal / 100 g
  • Protein 25%
  • Carbohydrates 45%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22.3 gin the top quarter of spices, herbs and condiments (median 6.1 g)
  • Fiber16 gin the top quarter of spices, herbs and condiments (median 2.9 g)
  • Sugars2 gbelow the median for spices, herbs and condiments (median 5.2 g)
  • Fat12 gabove the median for spices, herbs and condiments (median 9 g)
  • Saturated fat1.3 gbelow the median for spices, herbs and condiments (median 2.7 g)
  • Sodium1.3 mgin the lowest quarter of spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Brave
Barcode
5060525200847
Label serving
1 serving (30 g)
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060525200847. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mega Mix Sea Salt?

100 g of Mega Mix Sea Salt has 383 kcal. Serving, 1 serving, 30 g (30 g): about 115 kcal.

Is Mega Mix Sea Salt high in protein?

Mega Mix Sea Salt contains 22.3 g of protein per 100 g (45% of the 50 g Daily Value), or 6.7 g in serving, 1 serving, 30 g (30 g). About 25% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6.1 g).

How many carbs are in Mega Mix Sea Salt?

Mega Mix Sea Salt has 40 g of total carbohydrates per 100 g, including 16 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mega Mix Sea Salt?

Mega Mix Sea Salt contains 12 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Mega Mix Sea Salt?

100 g contains 1.3 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.