Medium Shrimp
Packaged product Fish and Seafood Daily Chef
Medium Shrimp contains 71 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 80 kcal.
Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 95 kcal per 100 g across 1,186 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 102 mg | 34% |
| Sodium L | 487 mg | 21% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 0 g | |
| Protein L | 15.9 g | 32% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 18 mg | 1% |
| Iron L | 1.6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0.9 gin the top quarter of fish and seafood (median 0 g)
- Fat0 gin the lowest quarter of fish and seafood (median 1.6 g)
- Sodium487 mgin the top quarter of fish and seafood (median 289 mg)
- Protein per 100 kcal22.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 71 kcal | 71 kcal |
| Protein | 15.9 g | 15.9 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 0 g | 0 g |
| Fiber | 0.9 g | 0.9 g |
| Sugars | 0 g | 0 g |
| Sodium | 487 mg | 487 mg |
Product details
- Brand
- Daily Chef
- Barcode
- 0078742096148
- Label serving
- 4 ONZ (113 g)
- Category
- Frozen seafood
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farm-raised shrimp, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw Easy Peel Shell-On Shrimp Sea Best | 71 | 14.1 g | 0 g | 1.2 g |
| Wild caught alaska cod fillets Open Nature | 71 | 18.8 g | 0 g | 0 g |
| Market pantry, salad-sized cooked shrimp Market Pantry | 71 | 15.3 g | 0 g | 1.2 g |
| Cooked Medium Shrimp Publix | 71 | 13.1 g | 0 g | 0.6 g |
| 100/150 cp&d shrimp Best Choice | 71 | 15.3 g | 0 g | 0.59 g |
| Marina Bay, Fresh Shrimp Tropical Harvest Llc | 71 | 15.9 g | 0 g | 1.3 g |
| Skinless & boneless wild caught haddock Wegmans | 71 | 16.8 g | 0 g | 0.44 g |
| Pacific Salmon Portions Aqua Star | 71 | 14.2 g | 0 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Shrimp?
100 g of Medium Shrimp has 71 kcal. Serving, 4 onz, 113 g (113 g): about 80 kcal.
Is Medium Shrimp high in protein?
Medium Shrimp contains 15.9 g of protein per 100 g (32% of the 50 g Daily Value), or 18 g in serving, 4 onz, 113 g (113 g). About 100% of its calories come from protein.
How many carbs are in Medium Shrimp?
Medium Shrimp has 0 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0 g of sugars.
How much fat is in Medium Shrimp?
Medium Shrimp contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Medium Shrimp?
100 g contains 487 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2504835. License: CC0 1.0 (U.S. public domain). Source record dated February 17, 2023. Imported November 6, 2026.
- Open Food Facts, record 0078742096148. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.