Italian Macaroni Product, Medium Shells
Packaged product Grains and Pasta PRIVATE SELECTION
Italian Macaroni Product, Medium Shells contains 357 kcal per 100 g. A serving, 0.75 cup, 56.0 g (56 g) provides about 200 kcal.
Roughly 83% of its calories come from carbohydrates, with 14% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (344 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 0.89 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 73.2 g | 27% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.5 g | 25% |
| Vitamin A L | 0 µg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 196 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 83%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gin the top quarter of grains and pasta (median 7.4 g)
- Fiber3.6 gabove the median for grains and pasta (median 2.8 g)
- Sugars3.6 gabove the median for grains and pasta (median 2 g)
- Fat0.89 gin the lowest quarter of grains and pasta (median 2.4 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.4 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 116 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 12.5 g | 12.5 g |
| Carbohydrates | 73.2 g | 73.2 g |
| Fat | 0.89 g | 0.89 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | n/a | 0 mg |
Product details
- Brand
- PRIVATE SELECTION
- Barcode
- 0011110120601
- Label serving
- 3/4 cup
- Category
- pasta-by-shape-type
Ingredients
DURUM WHEAT SEMOLINA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macaroni Product, Ditalini L'ORO DEL SUD | 357 | 10.7 g | 75 g | 1.8 g |
| No 20 Mezzi Rigatoni Pasta DELVERDE | 357 | 12.5 g | 71.4 g | 0.89 g |
| Organic Spaghetti Pasta TORINO | 357 | 10.7 g | 76.8 g | 1.8 g |
| Organic Linguine Pasta TORINO | 357 | 10.7 g | 76.8 g | 1.8 g |
| Mixed Pasta TORINO | 357 | 12.5 g | 71.4 g | 1.8 g |
| Organic Penne Rigate Pasta TORINO | 357 | 10.7 g | 76.8 g | 1.8 g |
| Flowers Pasta TORINO | 357 | 12.5 g | 71.4 g | 1.8 g |
| Primavera Pasta TORINO | 357 | 12.5 g | 71.4 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Italian Macaroni Product, Medium Shells?
100 g of Italian Macaroni Product, Medium Shells has 357 kcal. Serving, 0.75 cup, 56.0 g (56 g): about 200 kcal.
Is Italian Macaroni Product, Medium Shells high in protein?
Italian Macaroni Product, Medium Shells contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 0.75 cup, 56.0 g (56 g). About 14% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.4 g).
How many carbs are in Italian Macaroni Product, Medium Shells?
Italian Macaroni Product, Medium Shells has 73.2 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.
How much fat is in Italian Macaroni Product, Medium Shells?
Italian Macaroni Product, Medium Shells contains 0.89 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Italian Macaroni Product, Medium Shells?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 30, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110120601. License: ODbL 1.0 (Open Food Facts). Source record dated December 9, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2668298. License: CC0 1.0 (U.S. public domain). Source record dated October 30, 2023. Imported November 6, 2026.
Last updated: . Source description: "ITALIAN MACARONI PRODUCT, MEDIUM SHELLS". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.