Medium roast coffee
Packaged product Beverages Green Mountain Coffee Roasters Inc.
Medium roast coffee contains 348 kcal per 100 g. A serving, 1 k-cup pod, 23 g (23 g) provides about 80 kcal.
Roughly 71% of its calories come from carbohydrates, with 29% from fat and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 30 kcal per 100 g across 1,744 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 10.9 g | 14% |
| Saturated fat L | 10.9 g | 55% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 587 mg | 26% |
| Total carbohydrates L | 60.9 g | 22% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 52.2 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 71%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 0.8 g)
- Fiber0 gin the lowest quarter of beverages (median 0.5 g)
- Sugars52.2 gin the top quarter of beverages (median 0 g)
- Fat10.9 gin the top quarter of beverages (median 0.3 g)
- Saturated fat10.9 gin the top quarter of beverages (median 0 g)
- Sodium587 mgin the top quarter of beverages (median 12 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 348 kcal | 348 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 60.9 g | 60.9 g |
| Fat | 10.9 g | 10.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 52.2 g | 52.2 g |
| Sodium | 587 mg | 587 mg |
Product details
- Brand
- Green Mountain Coffee Roasters Inc.
- Barcode
- 0611247352182
- Label serving
- 1 K-CUP POD (23 g)
- Category
- Coffees
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, arabica coffee, non-dairy creamer (partially hydrogenated coconut oil, corn syrup solids, sodium caseinate [a milk derivative], dipotassium phosphate, mono - and diglycerides, silicon dioxide [anti-caking agent], soy lecithin), natural and artificial flavors, caramel color, sucralose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCoconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Medium roast sweet & creamy nutty hazelnut coffee k-cup pods, sweet & creamy nutty hazelnut Keurig | 348 | 0 g | 65.2 g | 10.9 g |
| Medium roast coffee The Original Donut Shop | 348 | 0 g | 60.9 g | 10.9 g |
| Sweet & creamy regular iced coffee The Original Donut Shop | 348 | 0 g | 60.9 g | 10.9 g |
| Sweet & creamy medium roast coffee Green Mountain Coffee Roasters Inc. | 348 | 0 g | 65.2 g | 10.9 g |
| Café mez monodosi Carrefour | 349 | 17.6 g | 13.1 g | 14 g |
| Starbucks, refreshers, via instant beverage Starbucks | 350 | 0 g | 90 g | 0 g |
| Soy cappuccino Moccona | 350 | 11.7 g | 45 g | 11.7 g |
| Via instant refreshers very berry hibiscus Starbucks | 350 | 0 g | 90 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2048997. License: CC0 1.0 (U.S. public domain). Source record dated August 2, 2018. Imported November 6, 2026.
- Open Food Facts, record 0611247352182. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.