Medium fat soft cheese with chives
Packaged product Sweets and Desserts Philadelphia
Medium fat soft cheese with chives contains 143 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 43 kcal.
Roughly 64% of its calories come from fat, with 20% from protein and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 230 kcal per 100 g across 1,059 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 7 g | 35% |
| Sodium L | 387 mg | 17% |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber L | 0.67 g | 2% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 16%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gbelow the median for sweets and desserts (median 9 g)
- Fiber0.67 gin the top quarter of sweets and desserts (median 0 g)
- Sugars5 gin the top quarter of sweets and desserts (median 3 g)
- Fat10.3 gin the lowest quarter of sweets and desserts (median 20 g)
- Saturated fat7 gin the lowest quarter of sweets and desserts (median 13 g)
- Sodium387 mgbelow the median for sweets and desserts (median 480 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Philadelphia
- Barcode
- 7622201693831
- Quantity
- 165g
- Label serving
- 1 serving (30 g)
- Category
- Cheese spreads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
medium fat soft cheese, chives, salt, stabilisers (guar gum, carrageenan), acid (citric acid), suitable for vegetarians, made with pasteurised milk, de ni 12060 eg 7 622201 693831 ,gt, (iii) mondelēz international v suitable for vegetarians 3263168
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cremón Desayuno Light La Serenisima | 143 | 9.7 g | 6 g | 9 g |
| Queijo Fresco Cremoso Light Matinal | 143 | 6 g | 2.5 g | 12 g |
| Recette fromagère Ail & Fines herbes Blini | 143 | 7.2 g | 4 g | 11 g |
| Spreadable cheese wedges The Laughing Cow | 143 | 9.5 g | 4.8 g | 7.1 g |
| Cremón Desayuno Cremon | 143 | 9.7 g | 6 g | 9 g |
| Milbona Light LIDL | 143 | 6 g | 2.5 g | 12 g |
| Creamy Spreadable Cheese Light The Laughing Cow | 144 | 14 g | 6 g | 8 g |
| Mediterranean Feta Dip Odyssey | 143 | 10.7 g | 7.1 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7622201693831. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.