Milbona Light
Packaged product Sweets and Desserts LIDL
Milbona Light contains 143 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 143 kcal.
Roughly 76% of its calories come from fat, with 17% from protein and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 230 kcal per 100 g across 1,059 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 8.1 g | 41% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 7%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of sweets and desserts (median 9 g)
- Fiber0.5 gin the top quarter of sweets and desserts (median 0 g)
- Sugars2.2 gbelow the median for sweets and desserts (median 3 g)
- Fat12 gin the lowest quarter of sweets and desserts (median 20 g)
- Saturated fat8.1 gbelow the median for sweets and desserts (median 13 g)
- Sodium400 mgbelow the median for sweets and desserts (median 480 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- LIDL
- Barcode
- 4335619074330
- Quantity
- 300
- Label serving
- 1 portion (100 g)
- Category
- Cheese spreads
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Información nutricional Valores nutricionais médios 0/100g 665 kJ/160 kcal 12,0g 8,0g 5,0g 5.0g Og 8.0g 110 g de las cuales, saturades des quais saturados Hidratos de carbono/Hidratos de carbono de los cuales, azúcares des quals acicares Fibra alimentaria Fibra Proteinas/Proteinas Sal/Sal
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cremón Desayuno Cremon | 143 | 9.7 g | 6 g | 9 g |
| Spreadable cheese wedges The Laughing Cow | 143 | 9.5 g | 4.8 g | 7.1 g |
| Recette fromagère Ail & Fines herbes Blini | 143 | 7.2 g | 4 g | 11 g |
| Queijo Fresco Cremoso Light Matinal | 143 | 6 g | 2.5 g | 12 g |
| Mediterranean Feta Dip Odyssey | 143 | 10.7 g | 7.1 g | 8.9 g |
| Medium fat soft cheese with chives Philadelphia | 143 | 7.3 g | 5.7 g | 10.3 g |
| Cremón Desayuno Light La Serenisima | 143 | 9.7 g | 6 g | 9 g |
| Creamy Spreadable Cheese Light The Laughing Cow | 144 | 14 g | 6 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619074330. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.