Medium Egg Noodles
Packaged product Dairy and Eggs Sharwood's
Medium Egg Noodles contains 142 kcal per 100 g. A serving, 1 portions, 145 g (145 g) provides about 206 kcal.
Roughly 79% of its calories come from carbohydrates, with 15% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 358 kcal per 100 g across 19 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 0.83 g | 1% |
| Saturated fat L | 0.21 g | 1% |
| Sodium L | 105 mg | 5% |
| Total carbohydrates L | 27.6 g | 10% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 0.48 g | |
| Protein L | 5.4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 79%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.4 gin the lowest quarter of dairy and eggs (median 12.5 g)
- Fiber1.6 gin the lowest quarter of dairy and eggs (median 2.5 g)
- Sugars0.48 gin the lowest quarter of dairy and eggs (median 2.4 g)
- Fat0.83 gin the lowest quarter of dairy and eggs (median 3 g)
- Saturated fat0.21 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sodium105 mgin the lowest quarter of dairy and eggs (median 364 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sharwood's
- Barcode
- 5000354924712
- Quantity
- 226g
- Label serving
- 1 portions (145 g)
- Category
- Chinese egg noodles
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Pasteurised Egg (2%), Salt, Acidity Regulator (Potassium Carbonate). Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold. May also contain milk, sesame and soya.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fine Egg Noodles Aldi | 141 | 5.6 g | 30.2 g | 1.1 g |
| Espaguete Instantâneo Nissin | 145 | 5.2 g | 29 g | 0.7 g |
| Nouilles en Nid suzi wan | 135 | 5 g | 27 g | 0.8 g |
| Dried Instant Noodles Mont Asie | 351 | 12.3 g | 71.9 g | 0.35 g |
| Fine Egg Noodles Sharwoods | 351 | 12 g | 70 g | 1.9 g |
| Nouilles aux œufs Soubry | 353 | 12.5 g | 67 g | 3 g |
| Nouilles chinoises Mei Asia | 353 | 13 g | 67 g | 3 g |
| Nouilles aux œufs Jardin Bio étic | 353 | 13 g | 67 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Egg Noodles?
100 g of Medium Egg Noodles has 142 kcal. Serving, 1 portions, 145 g (145 g): about 206 kcal.
How much protein is in Medium Egg Noodles?
Medium Egg Noodles contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 7.8 g in serving, 1 portions, 145 g (145 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 12.5 g).
How many carbs are in Medium Egg Noodles?
Medium Egg Noodles has 27.6 g of total carbohydrates per 100 g, including 1.6 g of fiber and 0.48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Medium Egg Noodles?
Medium Egg Noodles contains 0.83 g of fat per 100 g, of which 0.21 g is saturated (1% of the Daily Value).
How much sodium is in Medium Egg Noodles?
100 g contains 105 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000354924712. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.