Médium Egg Noodles
Packaged product Dairy and Eggs Ronzoni
Médium Egg Noodles contains 393 kcal per 100 g. A serving, 1 cup, 56 g (56 g) provides about 220 kcal.
Roughly 75% of its calories come from carbohydrates, with 15% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.
100 g provides 198% of the Daily Value for iron, 85% of the Daily Value for Folate (B9) and 74% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 0.89 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36% |
| Sodium L | 26.8 mg | 1% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.3 g | 29% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 0.89 mg | 74% |
| Riboflavin (B2) L | 0.54 mg | 41% |
| Folate (B9) L | 339 µg | 85% |
| Calcium L | 35.7 mg | 3% |
| Iron L | 35.7 mg | 198% |
| Potassium L | 35.7 mg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 75%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gabove the median for dairy and eggs (median 8.5 g)
- Fiber3.6 gin the top quarter of dairy and eggs (median 0.5 g)
- Sugars3.6 gbelow the median for dairy and eggs (median 3.6 g)
- Fat4.5 gbelow the median for dairy and eggs (median 10.5 g)
- Saturated fat0.89 gin the lowest quarter of dairy and eggs (median 4.5 g)
- Sodium26.8 mgin the lowest quarter of dairy and eggs (median 243 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.89 g |
|---|---|
| Polyunsaturated fat L | 0.89 g |
Product details
- Brand
- Ronzoni
- Barcode
- 0071300000052
- Label serving
- 1 cup (56 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Médium Egg Noodles?
100 g of Médium Egg Noodles has 393 kcal. Serving, 1 cup, 56 g (56 g): about 220 kcal.
Is Médium Egg Noodles high in protein?
Médium Egg Noodles contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 8 g in serving, 1 cup, 56 g (56 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8.5 g).
How many carbs are in Médium Egg Noodles?
Médium Egg Noodles has 71.4 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Médium Egg Noodles?
Médium Egg Noodles contains 4.5 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).
What vitamins and minerals does Médium Egg Noodles contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (198% DV), Folate (B9) (85% DV), Thiamin (B1) (74% DV) and Riboflavin (B2) (41% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Médium Egg Noodles?
100 g contains 26.8 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071300000052. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.