Medium curry powder
Packaged product Beverages Co Op
Medium curry powder contains 308 kcal per 100 g.
Roughly 41% of its calories come from fat, with 38% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 267 kcal per 100 g across 29 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 3,272 mg | 142% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 32 g | 114% |
| Total sugars L | 22 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 38%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of beverages (median 1.9 g)
- Fiber32 gin the top quarter of beverages (median 0 g)
- Sugars22 gin the top quarter of beverages (median 0.8 g)
- Fat11 gin the top quarter of beverages (median 3.7 g)
- Saturated fat0.9 gabove the median for beverages (median 0.8 g)
- Sodium3,272 mgabove the median for beverages (median 2,032 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co Op
- Barcode
- 5000128735667
- Category
- curry-powder
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Curry en poudre Kania | 310 | 13.6 g | 25.6 g | 9.5 g |
| Curry Drogheria & Alimentari | 312 | 11 g | 33 g | 9.5 g |
| Mild Curry Powder Empire | 304 | 12 g | 21 g | 11 g |
| Hot Curry Powder Sharwood's | 315 | 12.8 g | 15.7 g | 14.3 g |
| Curry powder Asda | 323 | 12 g | 35 g | 9.7 g |
| Kerrie zacht Delhaize | 331 | 11 g | 35 g | 13 g |
| Medium curry powder Marks & Spencer | 284 | 12.9 g | 18 g | 11.4 g |
| Curry estilo India Ducros | 335 | 15.3 g | 24 g | 11.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium curry powder?
100 g of Medium curry powder has 308 kcal.
Is Medium curry powder high in protein?
Medium curry powder contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 1.9 g).
How many carbs are in Medium curry powder?
Medium curry powder has 23 g of total carbohydrates per 100 g, including 32 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Medium curry powder?
Medium curry powder contains 11 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
How much sodium is in Medium curry powder?
100 g contains 3,272 mg of sodium, 142% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000128735667. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.