Medium curry powder
Packaged product Beverages Marks & Spencer
Medium curry powder contains 284 kcal per 100 g.
Roughly 45% of its calories come from fat, with 32% from carbohydrates and 23% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (267 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 5,900 mg | 257% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 1.6 g | |
| Protein L | 12.9 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 32%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.9 gin the top quarter of beverages (median 1.9 g)
- Sugars1.6 gabove the median for beverages (median 0.8 g)
- Fat11.4 gin the top quarter of beverages (median 3.7 g)
- Saturated fat0.7 gbelow the median for beverages (median 0.8 g)
- Sodium5,900 mgin the top quarter of beverages (median 2,032 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00919432
- Category
- curry-powder
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jamaican Style Curry Powder Grace | 278 | 0 g | 55.6 g | 0 g |
| Curry Powder Madras Soofer Co. Inc. | 267 | 0 g | 66.7 g | 0 g |
| Curry Powder Mild Soofer Co. Inc. | 267 | 0 g | 66.7 g | 0 g |
| Mild Curry Powder Empire | 304 | 12 g | 21 g | 11 g |
| Medium curry powder Co Op | 308 | 13 g | 23 g | 11 g |
| Curry en poudre Kania | 310 | 13.6 g | 25.6 g | 9.5 g |
| Curry Drogheria & Alimentari | 312 | 11 g | 33 g | 9.5 g |
| Hot Curry Powder Sharwood's | 315 | 12.8 g | 15.7 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium curry powder?
100 g of Medium curry powder has 284 kcal.
Is Medium curry powder high in protein?
Medium curry powder contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 1.9 g).
How many carbs are in Medium curry powder?
Medium curry powder has 18 g of total carbohydrates per 100 g, including 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Medium curry powder?
Medium curry powder contains 11.4 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Medium curry powder?
100 g contains 5,900 mg of sodium, 257% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00919432. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.