Medium Cooking Sauce
Packaged product Soups and Sauces Passage Foods
Medium Cooking Sauce contains 117 kcal per 100 g. A serving, 30 g, 2 tbsp (30 g) provides about 35 kcal.
Roughly 48% of its calories come from carbohydrates, with 40% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (117 kcal per 100 g).
100 g provides 13% of the Daily Value for Vitamin C and 11% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 813 mg | 35% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.7 g | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 99.9 µg | 11% |
| Vitamin C L | 12 mg | 13% |
| Calcium L | 67 mg | 5% |
| Iron L | 1.2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 48%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gabove the median for soups and sauces (median 2.1 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars6.7 gabove the median for soups and sauces (median 3.6 g)
- Fat5 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
- Sodium813 mgin the top quarter of soups and sauces (median 424 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Passage Foods
- Barcode
- 0879924003103
- Label serving
- 30 g (2 Tbsp)
- Category
- Soups and Sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, cayenne pepper sauce (cayenne peppers, vinegar, salt, garlic) onions, garlic, brown sugar, lime juice concentrate corn starch, sunflower oil, jalapeno peppers, herbs & spices, black pepper, sea salt, paprika extract (color), xanthan gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta ‘n’ Sauce Batchelors | 117 | 4.5 g | 20.1 g | 1.9 g |
| Heinz - HOT CHILI SAUCE Heinz | 117 | 1.2 g | 27 g | 0.1 g |
| Ultimate g/f dipped cookies Coles | 117 | 1.1 g | 12.7 g | 6.7 g |
| Dill Pickle Ranch Yogurt Dressing & Dip Bolthouse Farms | 117 | 3.3 g | 10 g | 8.3 g |
| Sauce sésame P.f. Chang’s | 117 | 1.3 g | 20 g | 3.3 g |
| Quinoa sauce légumes Chef Quinoa | 117 | 2.7 g | 10.6 g | 6.6 g |
| Soup Mix IMBO | 117 | 5.4 g | 18 g | 1 g |
| Country Sausage Gravy Great Value | 117 | 1.7 g | 6.7 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Cooking Sauce?
100 g of Medium Cooking Sauce has 117 kcal. Serving, 30 g, 2 tbsp (30 g): about 35 kcal.
How much protein is in Medium Cooking Sauce?
Medium Cooking Sauce contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 30 g, 2 tbsp (30 g). About 12% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Medium Cooking Sauce?
Medium Cooking Sauce has 13.3 g of total carbohydrates per 100 g, including 0 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Medium Cooking Sauce?
Medium Cooking Sauce contains 5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Medium Cooking Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (13% DV) and Vitamin A (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Medium Cooking Sauce?
100 g contains 813 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0879924003103. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.