Medium cooked in Shell Shrimp
Packaged product Fish and Seafood Fremont Fish Market
Medium cooked in Shell Shrimp contains 118 kcal per 100 g.
Roughly 90% of its calories come from protein, with 5% from fat and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
100 g provides 82% of the Daily Value for iodine, 80% of the Daily Value for copper and 62% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 0.59 g | 0.8% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 150 mg | 50% |
| Sodium L | 329 mg | 14% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.4 g | 45% |
| Vitamin A L | 15 µg | 2% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.1 µg | 0.5% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.035 mg | 3% |
| Riboflavin (B2) L | 0.03 mg | 2% |
| Niacin (B3) L | 3.2 mg | 20% |
| Pantothenic acid (B5) L | 0.37 mg | 7% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 19 µg | 5% |
| Vitamin B12 L | 1 µg | 42% |
| Calcium L | 84.6 mg | 7% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 49.7 mg | 12% |
| Phosphorus L | 195 mg | 16% |
| Potassium L | 277 mg | 6% |
| Zinc L | 2.8 mg | 25% |
| Copper L | 0.72 mg | 80% |
| Manganese L | 0.17 mg | 7% |
| Selenium L | 33.9 µg | 62% |
| Iodine L | 124 µg | 82% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90%
- Carbohydrates 5%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.4 gin the top quarter of fish and seafood (median 17 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat0.59 gin the lowest quarter of fish and seafood (median 7.4 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 1.5 g)
- Sodium329 mgbelow the median for fish and seafood (median 383 mg)
- Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels
- Water74.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 74.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Fremont Fish Market
- Barcode
- 4099100001808
- Category
- Fish and Seafood
Ingredients
SHRIMP (Litopenaeus vannamei), SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Aho Spicy Tuna Acme | 118 | 23.5 g | 0 g | 1.8 g |
| Jumbo Cooked in Shell Shrimp Fremont Fish Market | 118 | 22.4 g | 1.2 g | 0.59 g |
| Yellowfin Tuna Wegmans | 118 | 24.7 g | 0 g | 1.2 g |
| Wild Pink Salmon Unsalted Field Day | 118 | 18.8 g | 0 g | 4.7 g |
| Pacific Seafood Shrimp Pacific Seafood | 118 | 22.4 g | 1.2 g | 1.8 g |
| Jumbo Shrimp Kroger | 118 | 22.4 g | 1.2 g | 1.8 g |
| Extra Large Cooked Shrimp Amazon Fresh | 118 | 22.4 g | 1.2 g | 1.8 g |
| Frozen Fried Fish Ball Lam Sheng Kee | 118 | 11.8 g | 12.9 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4099100001808. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.