Medium Cheddar Farmstyle Shreds

Packaged product Dairy and Eggs Tillamook

Medium Cheddar Farmstyle Shreds contains 429 kcal per 100 g. A serving, 0.25 cup, 28 g (28 g) provides about 120 kcal.

Roughly 76% of its calories come from fat, with 20% from protein and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (396 kcal per 100 g).

100 g provides 47% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Medium Cheddar Farmstyle Shreds by Tillamook, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
21.4 gprotein
3.6 gcarbohydrates
35.7 gfat
120kcal in serving, 0.25 cup, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 35.7 g 46%
Saturated fat L 21.4 g 107%
Trans fat L 0 g
Cholesterol L 107 mg 36%
Sodium L 714 mg 31%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 21.4 g 43%
Vitamin D L 0 µg0%
Calcium L 607 mg47%
Iron L 0.71 mg4%
Potassium L 107 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 3%Fat: 76%429kcal / 100 g
  • Protein 20%
  • Carbohydrates 3%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium47%Iron4%Potassium2%Vitamin D0%

Nutritional insights

  • Protein21.4 gin the lowest quarter of dairy and eggs (median 25 g)
  • Fat35.7 gin the top quarter of dairy and eggs (median 32.1 g)
  • Saturated fat21.4 gabove the median for dairy and eggs (median 21 g)
  • Sodium714 mgabove the median for dairy and eggs (median 706 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tillamook
Barcode
0072830015011
Quantity
40 oz
Label serving
0.25 cup (28 g)
Category
Cheddar cheese
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MEDIUM CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), POTATO STARCH (ADDED TO PREVENT CAKING), NATAMYCIN (NATURAL MOLD INHIBITOR). CONTAINS: MILK. MADE WITH PRIDE FOR TILLAMOOK COUNTY CREAMERY ASSOCIATION, TILLAMOOK, OR 97141 MADE IN THE USA CONTAINS NO ANIMAL RENNET (VEGETARIAN) CERTIFIED HALAL حلال M ISLAMIC FOOD AND MUTR COUNC

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Natural cheddar H-E-B 429 23.8 g 0 g 38.1 g
Coastal English Cheddar Kirkland 429 25 g 0 g 35.7 g
White Cheddar Odds & Ends 429 21.4 g 3.6 g 35.7 g
Mature Irish Cheddar Aldi 429 25 g 0 g 35.7 g
New Zealand organic sliced cheddar cheese Trader Joe's 429 21.4 g 0 g 35.7 g
Extra Sharp White Cheddar Tillamook 429 21.2 g 3.6 g 35.3 g
Medium Cheddar Cheese Tillamook 429 23.8 g 4.8 g 33.3 g
Grains de Cheddar Le p'tit frais St-GUILLAUME 429 23.3 g 6.7 g 30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0072830015011. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Medium Cheddar Farmstyle Shreds?

100 g of Medium Cheddar Farmstyle Shreds has 429 kcal. Serving, 0.25 cup, 28 g (28 g): about 120 kcal.

Is Medium Cheddar Farmstyle Shreds high in protein?

Medium Cheddar Farmstyle Shreds contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 0.25 cup, 28 g (28 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 25 g).

How many carbs are in Medium Cheddar Farmstyle Shreds?

Medium Cheddar Farmstyle Shreds has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Medium Cheddar Farmstyle Shreds?

Medium Cheddar Farmstyle Shreds contains 35.7 g of fat per 100 g, of which 21.4 g is saturated (107% of the Daily Value).

What vitamins and minerals does Medium Cheddar Farmstyle Shreds contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (47% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Medium Cheddar Farmstyle Shreds?

100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.