Meditteranean vegetable lasagne
Packaged product Meals and Dishes Waitrose
Meditteranean vegetable lasagne contains 109 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 37% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 142 kcal per 100 g across 269 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 12.9 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 3.2 g | |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 48%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gin the lowest quarter of meals and dishes (median 6.9 g)
- Sugars3.2 gin the top quarter of meals and dishes (median 2.6 g)
- Fat4.4 gin the lowest quarter of meals and dishes (median 6.7 g)
- Saturated fat1.5 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium240 mgin the lowest quarter of meals and dishes (median 315 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169596616
- Category
- Prepared lasagne
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan lasagne My vay | 109 | 3.6 g | 13.8 g | 4 g |
| Meat Lasagna Sans nom | 109 | 7 g | 14.8 g | 2.5 g |
| Three Meat Lasagna Marie Callender's | 109 | 6.1 g | 10.6 g | 4.4 g |
| Lasagne Little Dish | 110 | 3.9 g | 13 g | 4.4 g |
| Lasagne Coop Prix Garantie | 107 | 4.7 g | 11 g | 4.8 g |
| lasagna and meat sauce No Name | 107 | 5.6 g | 18.6 g | 1.6 g |
| Lasagne Alfredo avec brocoli No Name | 112 | 4.7 g | 18.6 g | 2.3 g |
| Lasaña de carne La Sirena | 112 | 5.3 g | 13 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000169596616. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.