Mediterranean Style Herb Crouton
Packaged product Spices, Herbs and Condiments Sainsbury's
Mediterranean Style Herb Crouton contains 419 kcal per 100 g. A serving, 25.0 g (25 g) provides about 105 kcal.
Roughly 66% of its calories come from carbohydrates, with 21% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 696 mg | 30% |
| Total carbohydrates L | 68.1 g | 25% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 6.6 g | |
| Protein L | 13.2 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 66%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.2 gabove the median for spices, herbs and condiments (median 6.1 g)
- Fiber4.5 gabove the median for spices, herbs and condiments (median 2.9 g)
- Sugars6.6 gabove the median for spices, herbs and condiments (median 5.2 g)
- Fat9.4 gabove the median for spices, herbs and condiments (median 9 g)
- Saturated fat0.9 gbelow the median for spices, herbs and condiments (median 2.7 g)
- Sodium696 mgabove the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00453158
- Label serving
- 25.0 g
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stellar Braids Bold & Herby Stellar Snacks | 419 | 9.3 g | 62.8 g | 14 g |
| Salted Caramel Fudge Poppets! | 419 | 2.4 g | 78.9 g | 10.5 g |
| Pumpkin Spice Suboro | 419 | 1.1 g | 65 g | 15.1 g |
| Fine Selection Typ Kakao fein-herb pure | 419 | 11 g | 60 g | 12 g |
| In herb we trust Hippeas | 419 | 16.1 g | 51.2 g | 16.6 g |
| Rainbow Sherbert Hi-Chew | 419 | 0 g | 80.6 g | 9.7 g |
| Shawarma Kebab Seasoning M&S FOOD | 419 | 34.9 g | 25.5 g | 10.1 g |
| Salted Caramel chocholate ganache Pots & co | 420 | 3.5 g | 26.8 g | 32.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00453158. License: ODbL 1.0 (Open Food Facts). Source record dated February 13, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.