Mediterranean style chicken bowl
Packaged product Poultry Marketside
Mediterranean style chicken bowl contains 124 kcal per 100 g. A serving, 1 container, 340 g (340 g) provides about 420 kcal.
Roughly 42% of its calories come from carbohydrates, with 37% from fat and 21% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat | not reported | |
| Cholesterol L | 19.1 mg | 6% |
| Sodium L | 474 mg | 21% |
| Total carbohydrates L | 12.6 g | 5% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0.59 g | |
| Protein L | 6.2 g | 12% |
| Vitamin D L | 0.029 µg | 0.1% |
| Calcium L | 35.3 mg | 3% |
| Iron L | 0.59 mg | 3% |
| Potassium L | 153 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 42%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.2 gabove the median for poultry (median 0.25 g)
- Sugars0.59 gbelow the median for poultry (median 0.89 g)
- Fat5 gabove the median for poultry (median 4.5 g)
- Sodium474 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marketside
- Barcode
- 0194346705566
- Label serving
- 1 container (340 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| XPLC bbq chicken with red potatoes Clean eatz | 124 | 14.1 g | 10 g | 2.6 g |
| XL BBQ Chicken Red Potatoes Clean Eatz Kitchen | 124 | 14.1 g | 10 g | 2.6 g |
| Texas Chicken Protein Bowl Meal Simple | 124 | 9.1 g | 14.4 g | 3.2 g |
| Chicken Breast, Maple Bourbon Meridian Farm Market | 124 | 20 g | 4.1 g | 2.4 g |
| E5.02 Simply Defrost 4 Chargrilled Chicken Skewers Asda | 124 | 24.7 g | 0.59 g | 2.6 g |
| Chicken Schnitzel With Middle Eastern Spices Waitrose | 124 | 18.9 g | 2.1 g | 4.4 g |
| Chicken Gyros PrepKitchen | 124 | 11 g | 9.3 g | 4.8 g |
| Curried Chicken and Rice Uncle Rons | 124 | 7.1 g | 16.6 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0194346705566. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.