Mediterranean style boneless chicken bites
Packaged product Poultry Tyson
Mediterranean style boneless chicken bites contains 143 kcal per 100 g. A serving, 84 g (84 g) provides about 120 kcal.
Roughly 63% of its calories come from protein, with 30% from fat and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 166 kcal per 100 g across 175 products.
100 g provides 16% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 77.4 mg | 26% |
| Sodium L | 369 mg | 16% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.6 g | 45% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.6 mg | 3% |
| Potassium L | 774 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63%
- Carbohydrates 7%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.6 gabove the median for poultry (median 22 g)
- Fiber0 gin the lowest quarter of poultry (median 0.032 g)
- Sugars0 gin the lowest quarter of poultry (median 0.5 g)
- Fat4.8 gin the lowest quarter of poultry (median 8.4 g)
- Saturated fat1.2 gin the lowest quarter of poultry (median 2.3 g)
- Sodium369 mgbelow the median for poultry (median 400 mg)
- Protein per 100 kcal15.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.4 g |
|---|---|
| Polyunsaturated fat L | 0.6 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Tyson
- Barcode
- 0023700060792
- Quantity
- 3 oz
- Label serving
- 84 g
- Category
- Roast chicken
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White meat chicken, water, calcium stearate, citric acid, dried garlic, dried onion, dried parsley, dried red bell pepper, maltodextrin, modified food starch, natural flavor, olive oil flavor (canola oil, olive oil, natural flavor), salt, smoke flavor, spices, sugar, vinegar, yeast extract, vegetable oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GarlicOnionSaltSugarVinegarYeastRapeseed (canola) oilOlive oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Crown Sainsbury's | 143 | 27 g | 0.5 g | 3.8 g |
| Poulet roti Le Gaulois | 146 | 24 g | 0 g | 5.6 g |
| Le poulet rôti Le Gaulois | 146 | 24 g | 0 g | 5.6 g |
| Poulot Roti Le Gaulois Le Gaulois | 146 | 24 g | 0 g | 5.6 g |
| Poulet rôti Le Gaulois | 146 | 24 g | 0 g | 5.6 g |
| Poulet Roti Le Gaulois | 146 | 24 g | 0 g | 5.6 g |
| Le poulet rôti Le Gaulois | 146 | 24 g | 0 g | 5.6 g |
| Le poulet rôti Le Gaulois | 146 | 24 g | 0 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mediterranean style boneless chicken bites?
100 g of Mediterranean style boneless chicken bites has 143 kcal. Serving, 84 g (84 g): about 120 kcal.
Is Mediterranean style boneless chicken bites high in protein?
Mediterranean style boneless chicken bites contains 22.6 g of protein per 100 g (45% of the 50 g Daily Value), or 19 g in serving, 84 g (84 g). About 63% of its calories come from protein. Compared with other poultry, that is above the median (median 22 g).
How many carbs are in Mediterranean style boneless chicken bites?
Mediterranean style boneless chicken bites has 2.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mediterranean style boneless chicken bites?
Mediterranean style boneless chicken bites contains 4.8 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Mediterranean style boneless chicken bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mediterranean style boneless chicken bites?
100 g contains 369 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0023700060792. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.