Mediterranean Pork

Packaged product Meat Happy Yak

Mediterranean Pork contains 367 kcal per 100 g. A serving, 0.5 pouch, 90 g (90 g) provides about 330 kcal.

Roughly 68% of its calories come from carbohydrates, with 23% from protein and 9% from fat (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 14% of the Daily Value for iron and 13% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

367kcal per 100 g
21.1 gprotein
63.3 gcarbohydrates
3.9 gfat
330kcal in serving, 0.5 pouch, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 3.9 g 5%
Saturated fat L 1.1 g 6%
Trans fat L 0 g
Cholesterol L 27.8 mg 9%
Sodium L 367 mg 16%
Total carbohydrates L 63.3 g 23%
Dietary fiber L 5.6 g 20%
Total sugars L 11.1 g
Protein L 21.1 g 42%
Calcium L 83.3 mg6%
Iron L 2.5 mg14%
Potassium L 611 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 68%Fat: 9%367kcal / 100 g
  • Protein 23%
  • Carbohydrates 68%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Potassium13%Calcium6%

Nutritional insights

  • Protein21.1 gin the top quarter of meat (median 17.1 g)
  • Fiber5.6 gin the top quarter of meat (median 0.2 g)
  • Sugars11.1 gin the top quarter of meat (median 1 g)
  • Fat3.9 gbelow the median for meat (median 8.8 g)
  • Saturated fat1.1 gin the lowest quarter of meat (median 3.2 g)
  • Sodium367 mgbelow the median for meat (median 423 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Happy Yak
Barcode
0628451450368
Label serving
0.5 pouch (90 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0628451450368. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mediterranean Pork?

100 g of Mediterranean Pork has 367 kcal. Serving, 0.5 pouch, 90 g (90 g): about 330 kcal.

Is Mediterranean Pork high in protein?

Mediterranean Pork contains 21.1 g of protein per 100 g (42% of the 50 g Daily Value), or 19 g in serving, 0.5 pouch, 90 g (90 g). About 23% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Mediterranean Pork?

Mediterranean Pork has 63.3 g of total carbohydrates per 100 g, including 5.6 g of fiber and 11.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mediterranean Pork?

Mediterranean Pork contains 3.9 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

What vitamins and minerals does Mediterranean Pork contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mediterranean Pork?

100 g contains 367 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.