Mediterranean Pasta Salad
Packaged product Grains and Pasta Member's Mark
Mediterranean Pasta Salad contains 117 kcal per 100 g. A serving, 1 serving, 1.25 cup (300 g) provides about 350 kcal.
Roughly 57% of its calories come from fat, with 31% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 9.3 g | 3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 31%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gin the lowest quarter of grains and pasta (median 8 g)
- Fat7.7 gin the top quarter of grains and pasta (median 2.8 g)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Member's Mark
- Barcode
- 0226620307996
- Label serving
- 1 Serving (1.25 cup)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Amoy Flour Vermicelli Sautao | 117 | 3.8 g | 24.2 g | 0.5 g |
| Kale and Pasta Salad Members Mark | 117 | 3.7 g | 9.3 g | 7.7 g |
| Spanish Chorizo Rice The Good Grocer | 117 | 3.3 g | 19.4 g | 3.2 g |
| Mediterranean-Style Sole Pasta Sea Cuisine Skillet Meals | 117 | 7.1 g | 9.7 g | 5.2 g |
| Fajita Pasta Prep Steady Go | 117 | 11.3 g | 15.2 g | 1.2 g |
| BLT Pasta Salad Lillie Eats And Tells | 117 | 8.6 g | 12.8 g | 3.1 g |
| Long Grain Rice Heavens Harvest | 117 | 2.6 g | 26.2 g | 0.19 g |
| Couscous gegrilde groenten salade Healthy hand | 117 | 3.6 g | 22 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mediterranean Pasta Salad?
100 g of Mediterranean Pasta Salad has 117 kcal. Serving, 1 serving, 1.25 cup (300 g): about 350 kcal.
How much protein is in Mediterranean Pasta Salad?
Mediterranean Pasta Salad contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 11 g in serving, 1 serving, 1.25 cup (300 g). About 12% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).
How many carbs are in Mediterranean Pasta Salad?
Mediterranean Pasta Salad has 9.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mediterranean Pasta Salad?
Mediterranean Pasta Salad contains 7.7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated August 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0226620307996. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.