Mediterranean Kebab Bread Lavas
Packaged product Bread and Baked Goods Twins Bakery
Mediterranean Kebab Bread Lavas contains 258 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 258 kcal.
Roughly 78% of its calories come from carbohydrates, with 16% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 153 mg | 7% |
| Total carbohydrates L | 51.5 g | 19% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 5.5 g | |
| Protein L | 10.5 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 78%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.5 gabove the median for bread and baked goods (median 8.1 g)
- Fiber2.3 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars5.5 gabove the median for bread and baked goods (median 4 g)
- Fat1.9 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.5 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium153 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Twins Bakery
- Barcode
- 0700461656173
- Label serving
- 1 portion (100 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sourdough Seeded Bun SpinneysFood | 258 | 9.9 g | 41 g | 4.9 g |
| Vegetable spring rolls Coles | 258 | 4.5 g | 31.3 g | 12.1 g |
| Soft White Finger Rolls Asda | 258 | 9.6 g | 46 g | 3.5 g |
| Par-Baked Plain White Buffet Rolls Yarrows The Bakers | 258 | 8.9 g | 49.8 g | 1.6 g |
| Spelt bread SuperValu | 258 | 10.4 g | 50 g | 1.7 g |
| Za'atar Sourdough Crackers Share Crackers | 258 | 6.5 g | 32.3 g | 12.9 g |
| Crustless Bread Pas | 258 | 7.6 g | 48.5 g | 3.8 g |
| Asiago Bagel 4ct Se Grocers Winn Dixie | 258 | 10.2 g | 48.4 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0700461656173. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.