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Mediterranean Dressing & Marinade

Packaged product Fats and Oils Mother Raw

Mediterranean Dressing & Marinade contains 200 kcal per 100 g. A serving, 2 tbsp, 30 ml (30 g) provides about 60 kcal.

Roughly 87% of its calories come from fat, with 13% from carbohydrates and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.

100 g provides 13% of the Daily Value for Vitamin C and 11% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

200kcal per 100 g
0 gprotein
6.7 gcarbohydrates
20 gfat
60kcal in serving, 2 tbsp, 30 ml (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 20 g 26%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 50 mg 2%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 0 g 0%
Total sugars L 3.3 g
Protein L 0 g 0%
Vitamin A L 99.9 µg11%
Vitamin C L 12 mg13%
Calcium L 0 mg0%
Iron L 1.2 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 13%Fat: 87%200kcal / 100 g
  • Carbohydrates 13%
  • Fat 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C13%Vitamin A11%Iron7%Calcium0%

Nutritional insights

  • Protein0 gin the lowest quarter of fats and oils (median 0.8 g)
  • Sugars3.3 gabove the median for fats and oils (median 0.9 g)
  • Fat20 gbelow the median for fats and oils (median 29.6 g)
  • Saturated fat3.3 gbelow the median for fats and oils (median 5.1 g)
  • Sodium50 mgbelow the median for fats and oils (median 282 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L333 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcal200 kcal
Protein 0 g0 g
Carbohydrates 6.7 g6.7 g
Fat 20 g20 g
Fiber 0 g0 g
Sugars 3.3 g3.3 g
Sodium 50 mg50 mg

Product details

Brand
Mother Raw
Barcode
0628110716590
Label serving
2 Tbsp (30 ml)
Category
Fats and Oils

Ingredients

Filtered water, *cold-pressed extra virgin olive oil, *unfiltered apple cider vinegar, *sundried tomatoes, *minced garlic, kalamata olives, *minced onion, *oregano, *red bell pepper, *black pepper, *dill, *parsley, *basil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Olive oilVinegarTomatoGarlicOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1061041. License: CC0 1.0 (U.S. public domain). Source record dated June 4, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0628110716590. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mediterranean Dressing & Marinade?

100 g of Mediterranean Dressing & Marinade has 200 kcal. Serving, 2 tbsp, 30 ml (30 g): about 60 kcal.

How much protein is in Mediterranean Dressing & Marinade?

Mediterranean Dressing & Marinade contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 30 ml (30 g). About 0% of its calories come from protein. Compared with other fats and oils, that is in the lowest quarter (median 0.8 g).

How many carbs are in Mediterranean Dressing & Marinade?

Mediterranean Dressing & Marinade has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars.

How much fat is in Mediterranean Dressing & Marinade?

Mediterranean Dressing & Marinade contains 20 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Mediterranean Dressing & Marinade contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (13% DV) and Vitamin A (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mediterranean Dressing & Marinade?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.