Mediterranean crisps
Mediterranean crisps contains 306 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 153 kcal.
Roughly 71% of its calories come from carbohydrates, with 15% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 1,368 mg | 59% |
| Total carbohydrates L | 53.8 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 3.6 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 71%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for snacks (median 7.1 g)
- Sugars3.6 gbelow the median for snacks (median 5 g)
- Fat4.8 gin the lowest quarter of snacks (median 21.1 g)
- Saturated fat0.6 gin the lowest quarter of snacks (median 3.6 g)
- Sodium1,368 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Choco Chip Bread Sumo Wonder | 306 | 10.7 g | 52.2 g | 7.5 g |
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| Wild Caught Crispy Calamari Panache | 306 | 7.1 g | 31.8 g | 16.5 g |
| Käse Snack Lindenhof | 306 | 27 g | 0.1 g | 22 g |
| Crispy Mozarella Corndogs Kikeni | 306 | 11.2 g | 32.5 g | 13.8 g |
| Nutri Protein Bar Cherry Bomb Nutrico | 306 | 33.3 g | 36.3 g | 3 g |
| Crispy Chips Snaq Fabriq | 306 | 8 g | 62 g | 2 g |
| Golden, Pitted Dates International Golden Foods Inc | 306 | 2.2 g | 72 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mediterranean crisps?
100 g of Mediterranean crisps has 306 kcal. Serving, 1 portion, 50 g (50 g): about 153 kcal.
Is Mediterranean crisps high in protein?
Mediterranean crisps contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 5.5 g in serving, 1 portion, 50 g (50 g). About 15% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in Mediterranean crisps?
Mediterranean crisps has 53.8 g of total carbohydrates per 100 g, including 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mediterranean crisps?
Mediterranean crisps contains 4.8 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Mediterranean crisps?
100 g contains 1,368 mg of sodium, 59% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 4, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9337608020804. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.