Mediterranean Chicken
Packaged product Poultry Swole Foods
Mediterranean Chicken contains 127 kcal per 100 g. A serving, 1 serving, 450 g (450 g) provides about 572 kcal.
Roughly 46% of its calories come from carbohydrates, with 36% from protein and 18% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.64 g | 3% |
| Sodium L | 135 mg | 6% |
| Total carbohydrates L | 14.7 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 0.69 g | |
| Protein L | 11.4 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 46%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.4 gin the lowest quarter of poultry (median 17.6 g)
- Sugars0.69 gbelow the median for poultry (median 0.89 g)
- Fat2.5 gbelow the median for poultry (median 4.5 g)
- Saturated fat0.64 gbelow the median for poultry (median 1.2 g)
- Sodium135 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Swole Foods
- Barcode
- 9421905682190
- Label serving
- 1 serving (450 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tandoori Chicken MY MUSCLE CHEF | 127 | 13 g | 4.2 g | 6 g |
| Piri Piri Chicken Morrisons | 127 | 24.7 g | 3.9 g | 1.2 g |
| Buffalo Style Chicken Salad Wrap The Market | 127 | 7.6 g | 12.4 g | 5.6 g |
| Purdue chicken Perdue | 127 | 21.1 g | 2.8 g | 2.8 g |
| Southwestern Style Chicken Salad My Fit Foods | 127 | 13.5 g | 7.5 g | 4.6 g |
| Chicken Teriyaki Asua Green Garden | 127 | 6.3 g | 22 g | 1.1 g |
| Medium British Turkey (Whole) Tesco | 127 | 27.3 g | 0.2 g | 2 g |
| Thai green chicken curry Coles kitchen | 127 | 12 g | 4.9 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9421905682190. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.