Mediterranean Chicken (Active Range)

Packaged product Poultry Swole Foods

Mediterranean Chicken (Active Range) contains 129 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 452 kcal.

Roughly 45% of its calories come from carbohydrates, with 36% from protein and 19% from fat (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mediterranean Chicken (Active Range) by Swole Foods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
129kcal per 100 g
11.4 gprotein
14.5 gcarbohydrates
2.7 gfat
452kcal in serving, 1 portion, 350 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 2.7 g 3%
Saturated fat L 0.74 g 4%
Sodium L 275 mg 12%
Total carbohydrates L 14.5 g 5%
Dietary fiber not reported
Total sugars L 6.9 g
Protein L 11.4 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 45%Fat: 19%129kcal / 100 g
  • Protein 36%
  • Carbohydrates 45%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.4 gin the lowest quarter of poultry (median 17.6 g)
  • Sugars6.9 gin the top quarter of poultry (median 0.89 g)
  • Fat2.7 gbelow the median for poultry (median 4.5 g)
  • Saturated fat0.74 gbelow the median for poultry (median 1.2 g)
  • Sodium275 mgbelow the median for poultry (median 305 mg)
  • Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Swole Foods
Barcode
9421905682169
Label serving
1 portion (350 g)
Category
Poultry

Ingredients

Ingredients not reported.

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chicken mini fillets ASDA 129 23 g 4.9 g 1.8 g
Roast Chicken Breast Supervalu 129 27 g 1 g 1.8 g
Chicken Marsala w/ Rice Pilaf Redefine 129 12.6 g 17.1 g 1.2 g
Oakdale Farms Chicken Tenderloins Oakland Farms 129 20 g 1.8 g 4.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9421905682169. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mediterranean Chicken (Active Range)?

100 g of Mediterranean Chicken (Active Range) has 129 kcal. Serving, 1 portion, 350 g (350 g): about 452 kcal.

Is Mediterranean Chicken (Active Range) high in protein?

Mediterranean Chicken (Active Range) contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 39.9 g in serving, 1 portion, 350 g (350 g). About 36% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Mediterranean Chicken (Active Range)?

Mediterranean Chicken (Active Range) has 14.5 g of total carbohydrates per 100 g, including 6.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mediterranean Chicken (Active Range)?

Mediterranean Chicken (Active Range) contains 2.7 g of fat per 100 g, of which 0.74 g is saturated (4% of the Daily Value).

How much sodium is in Mediterranean Chicken (Active Range)?

100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.