Meatloaf With Mashed Potatoes
Packaged product Meat Healthy Choice Café
Meatloaf With Mashed Potatoes contains 89 kcal per 100 g. A serving, 1 meal, 280 g (280 g) provides about 250 kcal.
Roughly 48% of its calories come from carbohydrates, with 29% from fat and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89.3 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 1.1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 14.3 mg | 5% |
| Sodium L | 164 mg | 7% |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0.36 g | 0.7% |
| Protein L | 5.4 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 10.7 mg | 0.8% |
| Iron L | 0.57 mg | 3% |
| Potassium L | 457 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 48%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gin the lowest quarter of meat (median 17.1 g)
- Fiber1.4 gabove the median for meat (median 0.2 g)
- Sugars1.1 gabove the median for meat (median 1 g)
- Fat2.9 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat1.1 gin the lowest quarter of meat (median 3.2 g)
- Sodium164 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.3 g |
|---|---|
| Polyunsaturated fat L | 0.54 g |
Product details
- Brand
- Healthy Choice Café
- Barcode
- 0072655007512
- Label serving
- 1 meal (280 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Forest, Smoked Ham Market Basket | 89 | 17.9 g | 1.8 g | 2.7 g |
| Black forest ham H-E-B | 89 | 16.1 g | 0 g | 2.7 g |
| Smoked uncured ham Aldi | 89 | 16.1 g | 1.8 g | 2.7 g |
| Mesquite Smoked Uncured Ham H-E-B | 89 | 16.1 g | 0 g | 2.7 g |
| Smoked uncured ham Lidl | 89 | 16.1 g | 1.8 g | 0.89 g |
| Uncured Ham Food Lion | 89 | 16.1 g | 1.8 g | 1.8 g |
| Extra Lean Uncured Ham Kirkland Signature | 89 | 17.9 g | 0 g | 0 g |
| Wood Smoked Uncured Ham HEB | 89 | 19.6 g | 1.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0072655007512. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.