Meatloaf Dinner Casserole
Meatloaf Dinner Casserole contains 137 kcal per 100 g. A serving, 227 g (227 g) provides about 311 kcal.
Roughly 54% of its calories come from fat, with 32% from carbohydrates and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
100 g provides 10% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 31 mg | 10% |
| Sodium L | 154 mg | 7% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.3 g | |
| Protein L | 4.9 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 9.3 mg | 10% |
| Calcium L | 26 mg | 2% |
| Iron L | 0.79 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 32%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gin the lowest quarter of meat (median 17.6 g)
- Fiber1.3 gabove the median for meat (median 0 g)
- Sugars1.3 gabove the median for meat (median 1 g)
- Fat7.9 gbelow the median for meat (median 8.6 g)
- Saturated fat4 gabove the median for meat (median 3.1 g)
- Sodium154 mgbelow the median for meat (median 380 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 220 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 58.6 kcal | 137 kcal |
| Protein | 2.1 g | 4.9 g |
| Carbohydrates | 4.7 g | 10.6 g |
| Fat | 3.5 g | 7.9 g |
| Fiber | 0.57 g | 1.3 g |
| Sugars | 0.58 g | 1.3 g |
| Sodium | 0.068 mg | 154 mg |
Product details
Ingredients
RED SKIN MASHED POTATOES [POTATO CREAM, BUTTER (PASTEURIZED SWEET CREAM, SALT), SEA SALT, WHITE PEPPER, ROASTED GARLIC], GRAVY [WATER, ONION, ORGANIC TOMATO PASTE (TOMATOES, CITRIC ACID), PEAS, BUTTER (PASTEURIZED SWEET CREAM, SALT), UNBLEACHED WHEAT FLOU
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Roast Traditional Ham Slices Lidl | 137 | 19.7 g | 1 g | 6 g |
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| Cooked Roast Pork Asda | 137 | 26 g | 2 g | 2.6 g |
| Meatball with Spiralized zucchini and marinara Meal Simple By HEB | 137 | 7.8 g | 3.5 g | 9.9 g |
| Roast ham Lidl | 137 | 19.7 g | 1 g | 6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meatloaf Dinner Casserole?
100 g of Meatloaf Dinner Casserole has 137 kcal. Serving, 227 g (227 g): about 311 kcal.
How much protein is in Meatloaf Dinner Casserole?
Meatloaf Dinner Casserole contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 11 g in serving, 227 g (227 g). About 15% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Meatloaf Dinner Casserole?
Meatloaf Dinner Casserole has 10.6 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.3 g of sugars.
How much fat is in Meatloaf Dinner Casserole?
Meatloaf Dinner Casserole contains 7.9 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Meatloaf Dinner Casserole contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Meatloaf Dinner Casserole?
100 g contains 154 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1935878. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0017873705253. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.