How many calories are in Meatless Roasted Red Pepper and Lentil?

100 g of Meatless Roasted Red Pepper and Lentil has 82 kcal. Serving, 245 g (245 g): about 200 kcal.

How much protein is in Meatless Roasted Red Pepper and Lentil?

Meatless Roasted Red Pepper and Lentil contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 10 g in serving, 245 g (245 g). About 18% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.4 g).

How many carbs are in Meatless Roasted Red Pepper and Lentil?

Meatless Roasted Red Pepper and Lentil has 11.8 g of total carbohydrates per 100 g, including 2 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Meatless Roasted Red Pepper and Lentil?

Meatless Roasted Red Pepper and Lentil contains 2.9 g of fat per 100 g, of which 0.41 g is saturated (2% of the Daily Value).

How much sodium is in Meatless Roasted Red Pepper and Lentil?

100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 9, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Meatless Roasted Red Pepper and Lentil

Packaged product Soups and Sauces Simple Truth

Meatless Roasted Red Pepper and Lentil contains 82 kcal per 100 g. A serving, 245 g (245 g) provides about 200 kcal.

Roughly 53% of its calories come from carbohydrates, with 29% from fat and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

82kcal per 100 g

4.1 gprotein

11.8 gcarbohydrates

2.9 gfat

200kcal in serving, 245 g (245 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	81.6 kcal
Total fat L	2.9 g	4%
Saturated fat L	0.41 g	2%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	327 mg	14%
Total carbohydrates L	11.8 g	4%
Dietary fiber L	2 g	7%
Total sugars L	3.3 g
Added sugars L	1.6 g	3%
Protein L	4.1 g	8%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Calcium L	20.4 mg	2%
Iron L	1.1 mg	6%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	192 mg	4%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 53%
Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.1 gabove the median for soups and sauces (median 2.4 g)
Fiber2 gabove the median for soups and sauces (median 1 g)
Sugars3.3 gabove the median for soups and sauces (median 1.7 g)
Fat2.9 gabove the median for soups and sauces (median 1.8 g)
Saturated fat0.41 gbelow the median for soups and sauces (median 0.41 g)
Sodium327 mgabove the median for soups and sauces (median 314 mg)
Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: Simple Truth
Barcode: 0011110155665
Quantity: 8 oz
Label serving: 245 g
Category: Soups
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, roasted red bell pepper puree, cannellini beans, tomatoes (tomatoes, tomato puree), red bell peppers, carrots, onion, lentils, extra virgin olive oil, glucono-delta-lactone, sea salt, yeast extract, onion powder, sugar, corn starch, pea protein isolate, garlic powder, spices, parsley, smoked paprika.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Onion Olive oil Salt Yeast Sugar Garlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0011110155665. License: ODbL 1.0 (Open Food Facts). Source record dated November 9, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.