Meatless Cheesy Nuggets

Packaged product Meat Quorn

Meatless Cheesy Nuggets contains 206 kcal per 100 g.

Roughly 46% of its calories come from fat, with 31% from carbohydrates and 23% from protein (estimated with general energy factors).

That is close to the median for meat on FoodFactly (200 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Meatless Cheesy Nuggets by Quorn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
206kcal per 100 g
12.6 gprotein
16.6 gcarbohydrates
10.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 206 kcal
Total fat L 10.9 g 14%
Saturated fat L 3.4 g 17%
Sodium L 269 mg 12%
Total carbohydrates L 16.6 g 6%
Dietary fiber L 4 g 14%
Total sugars L 0.57 g
Protein L 12.6 g 25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 31%Fat: 46%206kcal / 100 g
  • Protein 23%
  • Carbohydrates 31%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.6 gbelow the median for meat (median 15 g)
  • Fiber4 gbelow the median for meat (median 4.4 g)
  • Sugars0.57 gin the lowest quarter of meat (median 1.3 g)
  • Fat10.9 gabove the median for meat (median 9.2 g)
  • Saturated fat3.4 gin the top quarter of meat (median 1.1 g)
  • Sodium269 mgin the lowest quarter of meat (median 520 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Quorn
Barcode
0833735003332
Category
Meat analogues
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0833735003332. License: ODbL 1.0 (Open Food Facts). Source record dated March 29, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Meatless Cheesy Nuggets?

100 g of Meatless Cheesy Nuggets has 206 kcal.

Is Meatless Cheesy Nuggets high in protein?

Meatless Cheesy Nuggets contains 12.6 g of protein per 100 g (25% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other meat, that is below the median (median 15 g).

How many carbs are in Meatless Cheesy Nuggets?

Meatless Cheesy Nuggets has 16.6 g of total carbohydrates per 100 g, including 4 g of fiber and 0.57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Meatless Cheesy Nuggets?

Meatless Cheesy Nuggets contains 10.9 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

How much sodium is in Meatless Cheesy Nuggets?

100 g contains 269 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 29, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.