Meatballs
Meatballs contains 298 kcal per 100 g. A serving, 4 meatballs, 86 g (86 g) provides about 256 kcal.
Roughly 64% of its calories come from fat, with 36% from protein and 0.2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 21.2 g | 27% |
| Saturated fat L | 8.7 g | 44% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 0.12 g | 0% |
| Dietary fiber L | 0.58 g | 2% |
| Total sugars L | 0.12 g | |
| Protein L | 26.3 g | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 0.2%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26.3 gin the top quarter of meat (median 17.6 g)
- Fiber0.58 gabove the median for meat (median 0 g)
- Sugars0.12 gbelow the median for meat (median 1 g)
- Fat21.2 gin the top quarter of meat (median 8.6 g)
- Saturated fat8.7 gin the top quarter of meat (median 3.1 g)
- Sodium480 mgabove the median for meat (median 380 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Pork Back Ribs Kirkland | 298 | 20.2 g | 8.3 g | 20.2 g |
| Smoked Pork Back Ribs Costco | 298 | 20.2 g | 8.3 g | 20.2 g |
| Smoked Pork Back Ribs Kirkland | 298 | 20.2 g | 8.3 g | 20.2 g |
| Smoked Pork Back Ribs Kirkland Signature | 298 | 20.2 g | 8.3 g | 20.2 g |
| Smoked Pork Ribs Kirkland | 298 | 20.2 g | 8.3 g | 20.2 g |
| Smoked Pork Back Ribs Kirkland Signature | 298 | 20.2 g | 8.3 g | 20.2 g |
| Redpepper Pitmaster Sausage Wright Brand | 298 | 14.3 g | 2.4 g | 26.2 g |
| Chilli Sliced Beef Biltong Woolworths | 298 | 44.3 g | 8.6 g | 12.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meatballs?
100 g of Meatballs has 298 kcal. Serving, 4 meatballs, 86 g (86 g): about 256 kcal.
Is Meatballs high in protein?
Meatballs contains 26.3 g of protein per 100 g (53% of the 50 g Daily Value), or 22.6 g in serving, 4 meatballs, 86 g (86 g). About 36% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).
How many carbs are in Meatballs?
Meatballs has 0.12 g of total carbohydrates per 100 g, including 0.58 g of fiber and 0.12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meatballs?
Meatballs contains 21.2 g of fat per 100 g, of which 8.7 g is saturated (44% of the Daily Value).
How much sodium is in Meatballs?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063942005590. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.