Meatballs

Packaged product Meat Coop

Meatballs contains 250 kcal per 100 g. A serving, 4 boulettes de viande, 64 g (64 g) provides about 160 kcal.

Roughly 68% of its calories come from fat, with 27% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Meatballs by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
17.2 gprotein
3.1 gcarbohydrates
18.8 gfat
160kcal in serving, 4 boulettes de viande, 64 g (64 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 18.8 g 24%
Saturated fat L 7 g 35%
Trans fat L 0 g
Cholesterol L 85.9 mg 29%
Sodium L 500 mg 22%
Total carbohydrates L 3.1 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 17.2 g 34%
Calcium L 31.2 mg2%
Iron L 2 mg11%
Potassium L 234 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 5%Fat: 68%250kcal / 100 g
  • Protein 27%
  • Carbohydrates 5%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Potassium5%Calcium2%

Nutritional insights

  • Protein17.2 gbelow the median for meat (median 17.6 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat18.8 gin the top quarter of meat (median 8.6 g)
  • Saturated fat7 gin the top quarter of meat (median 3.1 g)
  • Sodium500 mgabove the median for meat (median 380 mg)
  • Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
0057316191182
Label serving
4 boulettes de viande (64 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Meatballs?

100 g of Meatballs has 250 kcal. Serving, 4 boulettes de viande, 64 g (64 g): about 160 kcal.

Is Meatballs high in protein?

Meatballs contains 17.2 g of protein per 100 g (34% of the 50 g Daily Value), or 11 g in serving, 4 boulettes de viande, 64 g (64 g). About 27% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).

How many carbs are in Meatballs?

Meatballs has 3.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Meatballs?

Meatballs contains 18.8 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

What vitamins and minerals does Meatballs contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Meatballs?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 2, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0057316191182. License: ODbL 1.0 (Open Food Facts). Source record dated December 2, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.