Meatball Calzone
Packaged product Meat Tuscan Kitchen
Meatball Calzone contains 225 kcal per 100 g. A serving, 0.25 calzone, 213 g (213 g) provides about 480 kcal.
Roughly 47% of its calories come from carbohydrates, with 34% from fat and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 3.3 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 23.5 mg | 8% |
| Sodium L | 455 mg | 20% |
| Total carbohydrates L | 26.3 g | 10% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 3.8 g | |
| Added sugars L | 2.3 g | 5% |
| Protein L | 10.3 g | 21% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 79.8 mg | 6% |
| Iron L | 2.1 mg | 11% |
| Potassium L | 178 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 47%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.3 gbelow the median for meat (median 17.2 g)
- Fiber1.4 gabove the median for meat (median 0.046 g)
- Sugars3.8 gin the top quarter of meat (median 1 g)
- Fat8.5 gbelow the median for meat (median 8.6 g)
- Saturated fat3.3 gabove the median for meat (median 3.1 g)
- Sodium455 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tuscan Kitchen
- Barcode
- 0200013509990
- Label serving
- 0.25 calzone (213 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fried Pork Ears Original Flavor Bayanihan | 225 | 21.1 g | 1.4 g | 14.1 g |
| Ham & Mozzarella Maple Leaf Prime | 225 | 14.8 g | 13.4 g | 12.7 g |
| Pulled Beef Brisket Aldi | 225 | 9.2 g | 23.9 g | 11.3 g |
| Pork Sausages Street Eat | 225 | 11.6 g | 5.5 g | 17.5 g |
| Original Beef Chevaps Skinless Sausages Farm Foods | 225 | 16.6 g | 2.4 g | 16.8 g |
| Pork Sausages PAK'nSAVE | 225 | 12.4 g | 9.7 g | 15.3 g |
| Pork & Apple Crackling Smallgoods | 225 | 14.9 g | 1.4 g | 18 g |
| Wagyu Beef Patties Marketside | 225 | 15.2 g | 0 g | 17.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meatball Calzone?
100 g of Meatball Calzone has 225 kcal. Serving, 0.25 calzone, 213 g (213 g): about 480 kcal.
Is Meatball Calzone high in protein?
Meatball Calzone contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 22 g in serving, 0.25 calzone, 213 g (213 g). About 19% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Meatball Calzone?
Meatball Calzone has 26.3 g of total carbohydrates per 100 g, including 1.4 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meatball Calzone?
Meatball Calzone contains 8.5 g of fat per 100 g, of which 3.3 g is saturated (16% of the Daily Value).
What vitamins and minerals does Meatball Calzone contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Meatball Calzone?
100 g contains 455 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0200013509990. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.