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Meat Stick

Packaged product Meat Harvest Meats

Meat Stick contains 500 kcal per 100 g. A serving, 1 stick, 40 g (40 g) provides about 200 kcal.

Roughly 69% of its calories come from fat, with 21% from protein and 10% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 17% of the Daily Value for iron and 12% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

500kcal per 100 g
25 gprotein
12.5 gcarbohydrates
37.5 gfat
200kcal in serving, 1 stick, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 37.5 g 48%
Saturated fat L 12.5 g 63%
Trans fat L 0.5 g
Cholesterol L 138 mg 46%
Sodium L 1,800 mg 78%
Total carbohydrates L 12.5 g 5%
Dietary fiber L 0 g 0%
Total sugars L 5 g
Protein L 25 g 50%
Calcium L 50 mg4%
Iron L 3.1 mg17%
Potassium L 563 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 10%Fat: 69%500kcal / 100 g
  • Protein 21%
  • Carbohydrates 10%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Potassium12%Calcium4%

Nutritional insights

  • Protein25 gin the top quarter of meat (median 17.1 g)
  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Sugars5 gin the top quarter of meat (median 1 g)
  • Fat37.5 gin the top quarter of meat (median 8.8 g)
  • Saturated fat12.5 gin the top quarter of meat (median 3.2 g)
  • Sodium1,800 mgin the top quarter of meat (median 423 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harvest Meats
Barcode
0057393725683
Label serving
1 stick (40 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0057393725683. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Meat Stick?

100 g of Meat Stick has 500 kcal. Serving, 1 stick, 40 g (40 g): about 200 kcal.

Is Meat Stick high in protein?

Meat Stick contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 10 g in serving, 1 stick, 40 g (40 g). About 21% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Meat Stick?

Meat Stick has 12.5 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Meat Stick?

Meat Stick contains 37.5 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

What vitamins and minerals does Meat Stick contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Meat Stick?

100 g contains 1,800 mg of sodium, 78% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.