Meat masala
Meat masala contains 400 kcal per 100 g. A serving, 1 teaspoon, 5 g (5 g) provides about 20 kcal.
Roughly 61% of its calories come from carbohydrates, with 24% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 67% of the Daily Value for iron and 38% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 1,900 mg | 83% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 14 g | 28% |
| Calcium L | 500 mg | 38% |
| Iron L | 12 mg | 67% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 61%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gbelow the median for meat (median 17.2 g)
- Sugars4 gin the top quarter of meat (median 1 g)
- Fat10 gabove the median for meat (median 8.6 g)
- Saturated fat1 gin the lowest quarter of meat (median 3.1 g)
- Sodium1,900 mgin the top quarter of meat (median 394 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Pork Sausage Rapa | 400 | 13.3 g | 0 g | 40 g |
| Organic Grain-Free Flour Navitas | 400 | 20 g | 66.7 g | 3.3 g |
| Salami de Gênes piquant Natural selections | 400 | 23.3 g | 6.7 g | 30 g |
| Organic Cocoa Powder Zint Nutrition | 400 | 20 g | 60 g | 10 g |
| Golden Grahams S’mores General Mills | 400 | 5 g | 82.5 g | 6.3 g |
| Air-Dried Salami Sticks Mild Pepperoni Primo | 400 | 30 g | 1.1 g | 30.6 g |
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| Graham bear bites Kodiak Cakes | 400 | 16.7 g | 56.7 g | 11.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meat masala?
100 g of Meat masala has 400 kcal. Serving, 1 teaspoon, 5 g (5 g): about 20 kcal.
Is Meat masala high in protein?
Meat masala contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 0.7 g in serving, 1 teaspoon, 5 g (5 g). About 15% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Meat masala?
Meat masala has 58 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meat masala?
Meat masala contains 10 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Meat masala contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (67% DV) and calcium (38% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Meat masala?
100 g contains 1,900 mg of sodium, 83% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901786151004. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.