Meat Lovers Lasagna
Packaged product Meals and Dishes Stouffer's
Meat Lovers Lasagna contains 155 kcal per 100 g. A serving, 1 cup, 213 g (213 g) provides about 330 kcal.
Roughly 43% of its calories come from fat, with 36% from carbohydrates and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 188 kcal per 100 g across 582 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 3.3 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 21 mg | 7% |
| Sodium L | 324 mg | 14% |
| Total carbohydrates L | 14.1 g | 5% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0.5 g | 1% |
| Protein L | 8 g | 16% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 94 mg | 7% |
| Iron L | 0.75 mg | 4% |
| Potassium L | 230 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 36%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for meals and dishes (median 7.7 g)
- Fiber0.9 gin the lowest quarter of meals and dishes (median 1.4 g)
- Sugars1.9 gbelow the median for meals and dishes (median 2.4 g)
- Fat7.5 gabove the median for meals and dishes (median 6.4 g)
- Saturated fat3.3 gabove the median for meals and dishes (median 2.2 g)
- Sodium324 mgbelow the median for meals and dishes (median 398 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 169 kcal | 155 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 14.1 g | 14.1 g |
| Fat | 8.9 g | 7.5 g |
| Fiber | 0.94 g | 0.9 g |
| Sugars | 1.9 g | 1.9 g |
| Sodium | 366 mg | 324 mg |
Product details
- Brand
- Stouffer's
- Barcode
- 0013800836625
- Label serving
- 1 cup (213 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sauce: tomato puree (water, tomato paste), water, modified cornstarch, soy sauce (water, wheat, soybeans, salt), wheat flour, dried onions, sugar, salt, spices, potassium chloride, garlic powder. cooked pasta: water, semolina wheat flour. meat: cooked italian sausage (pork, water, spices, salt, sugar, garlic powder, spice extracts), uncured pepperoni no nitrate or nitrite added (pork, beef, salt, 2% or less of seasoning [fruit and spice extracts], dextrose, water, seasoning [paprika extracts, natural spice extracts], lactic acid starter culture), cooked ground beef, cooked pork. cheese: low-moisture part-skim mozzarella cheese (cultured part-skim milk, salt, enzymes), part-skim mozzarella cheese and modified cornstarch (part-skim mozzarella cheese [cultured milk, salt, enzymes], modified cornstarch, skim milk, flavors), parmesan cheese (cultured milk, salt, enzymes).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 365 everyday value, organic vegan lasagna 365 Everyday Value | 155 | 7 g | 28.9 g | 2.5 g |
| Mini hamburger e patate grigliate Gias | 155 | 7.5 g | 15 g | 7 g |
| 365 everyday value, spinach ricotta lasagna 365 Everyday Value | 155 | 6.7 g | 14.4 g | 7.8 g |
| Lean & fit egg white flatbread sandwich Evol | 155 | 9.7 g | 18.4 g | 3.9 g |
| Chicken egg roll meal Kahiki | 156 | 5.6 g | 25.6 g | 3.5 g |
| Meat Lovers Lasagna Stouffer's | 156 | 7.6 g | 13.7 g | 8 g |
| Sushi roll aux legumes Deli's World | 156 | 2.8 g | 31 g | 2 g |
| Home Style Meals Swedish Meatballs Boston Market | 154 | 7.3 g | 14.8 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meat Lovers Lasagna?
100 g of Meat Lovers Lasagna has 155 kcal. Serving, 1 cup, 213 g (213 g): about 330 kcal.
How much protein is in Meat Lovers Lasagna?
Meat Lovers Lasagna contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 17 g in serving, 1 cup, 213 g (213 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 7.7 g).
How many carbs are in Meat Lovers Lasagna?
Meat Lovers Lasagna has 14.1 g of total carbohydrates per 100 g, including 0.9 g of fiber and 1.9 g of sugars.
How much fat is in Meat Lovers Lasagna?
Meat Lovers Lasagna contains 7.5 g of fat per 100 g, of which 3.3 g is saturated (16% of the Daily Value).
How much sodium is in Meat Lovers Lasagna?
100 g contains 324 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2560610. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0013800836625. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.