Meat Lasagna
Packaged product Meals and Dishes Stouffer's
Meat Lasagna contains 98 kcal per 100 g. A serving, 286 g (286 g) provides about 280 kcal.
Roughly 54% of its calories come from carbohydrates, with 28% from protein and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 140 kcal per 100 g across 599 products.
100 g provides 18% of the Daily Value for manganese, 18% of the Daily Value for copper and 10% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97.9 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 12.2 mg | 4% |
| Sodium L | 206 mg | 9% |
| Total carbohydrates L | 13.6 g | 5% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0.093 g | 0.2% |
| Protein L | 7 g | 14% |
| Vitamin A L | 17.1 µg | 2% |
| Vitamin C L | 1.9 mg | 2% |
| Vitamin D L | 0.036 µg | 0.2% |
| Vitamin E L | 0.28 mg | 2% |
| Thiamin (B1) L | 0.012 mg | 1% |
| Riboflavin (B2) L | 0.036 mg | 3% |
| Niacin (B3) L | 0.22 mg | 1% |
| Pantothenic acid (B5) L | 0.064 mg | 1% |
| Vitamin B6 L | 0.073 mg | 4% |
| Folate (B9) L | 5.9 µg | 1% |
| Vitamin B12 L | 0.2 µg | 9% |
| Calcium L | 87.4 mg | 7% |
| Iron L | 0.79 mg | 4% |
| Magnesium L | 35.1 mg | 8% |
| Phosphorus L | 129 mg | 10% |
| Potassium L | 350 mg | 7% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 0.41 mg | 18% |
| Selenium L | 2.1 µg | 4% |
| Iodine L | 3.5 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 54%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for meals and dishes (median 6.7 g)
- Fiber1.4 gabove the median for meals and dishes (median 1.2 g)
- Sugars2.1 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat2.1 gin the lowest quarter of meals and dishes (median 6.5 g)
- Saturated fat1.2 gin the lowest quarter of meals and dishes (median 2.6 g)
- Sodium206 mgin the lowest quarter of meals and dishes (median 320 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
- Water50.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 33.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 65.1 µg |
|---|
Other components (2)
| Water L | 50.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Stouffer's
- Barcode
- 0055000611831
- Quantity
- 286 g
- Label serving
- 286 g
- Category
- Bolognese lasagne
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked pasta (water, wheat semolina), Water, Diced tomato (tomato, tomato juice, citric acid, calcium chloride), Part skim mozzarella and dry cottage cheeses (milk ingredients, bacterial culture, rennet, microbial enzyme), Ground beef, Tomato paste, Modified corn starch, Textured soy flour, Sugar, Dried onion, Salt, Milk ingredients, Yeast extract, Garlic powder, Potassium chloride, Lactic acid, Herbs, Spices, Seasoning, Flavour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beel lasagne Waitrose | 98 | 6.2 g | 11.6 g | 2.7 g |
| Lasagnes pur bœuf Marque Repère | 97 | 5.2 g | 10 g | 5.2 g |
| Lasagne Bolognese della Signora Frichti | 99 | 5.5 g | 9.2 g | 4 g |
| Lasagnes bolognaises Comme j'aime | 96 | 5.1 g | 9 g | 3 g |
| Lasagne à la Bolognaise à l'huile d'olive vierge extra (0,2%) Toque du Chef | 100 | 4.7 g | 11.4 g | 3.6 g |
| Lasagnes Bolognaise Panzani | 100 | 4.7 g | 11.4 g | 3.6 g |
| Lasagnes à la bolognaise végétale Pur Etc | 101 | 3.9 g | 11.7 g | 3.8 g |
| Beef Lasagne Sainsbury's | 95 | 5.3 g | 10.1 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meat Lasagna?
100 g of Meat Lasagna has 98 kcal. Serving, 286 g (286 g): about 280 kcal.
How much protein is in Meat Lasagna?
Meat Lasagna contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 20 g in serving, 286 g (286 g). About 28% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 6.7 g).
How many carbs are in Meat Lasagna?
Meat Lasagna has 13.6 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meat Lasagna?
Meat Lasagna contains 2.1 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Meat Lasagna contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (18% DV), copper (18% DV), phosphorus (10% DV) and zinc (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Meat Lasagna?
100 g contains 206 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055000611831. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.