Meat Free Toad in the Hole
Packaged product Meals and Dishes Aunt Bessies
Meat Free Toad in the Hole contains 193 kcal per 100 g.
Roughly 45% of its calories come from fat, with 34% from carbohydrates and 20% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 348 mg | 15% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 34%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber3.3 gin the top quarter of meals and dishes (median 1.8 g)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aunt Bessies
- Barcode
- 5000227991162
- Category
- Toad in the hole
- Packaging
- en:card-box,en:foil-tray
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quorn toad in the hole Quorn | 192 | 8.6 g | 19.7 g | 7.8 g |
| Toad in the hole Tesco | 186 | 7.7 g | 19.1 g | 8.5 g |
| Toad in The Hole By sainsbury's | 238 | 12 g | 20.3 g | 11.7 g |
| 12 mini toad in the holes By sainsbury's | 369 | 13.3 g | 21.7 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000227991162. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.