meat free bisto gravy

Packaged product Soups and Sauces Bisto

Meat free bisto gravy contains 365 kcal per 100 g.

Roughly 80% of its calories come from carbohydrates, with 17% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 57 kcal per 100 g across 90 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

meat free bisto gravy by Bisto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
365kcal per 100 g
3 gprotein
72.7 gcarbohydrates
6.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 365 kcal
Total fat L 6.7 g 9%
Saturated fat L 0.6 g 3%
Sodium L 4,192 mg 182%
Total carbohydrates L 72.7 g 26%
Dietary fiber L 1.1 g 4%
Total sugars L 6.8 g
Added sugars L 25.2 g 50%
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 80%Fat: 17%365kcal / 100 g
  • Protein 3%
  • Carbohydrates 80%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gabove the median for soups and sauces (median 1.5 g)
  • Fiber1.1 gabove the median for soups and sauces (median 0.5 g)
  • Sugars6.8 gin the top quarter of soups and sauces (median 1.2 g)
  • Fat6.7 gin the top quarter of soups and sauces (median 2.1 g)
  • Saturated fat0.6 gbelow the median for soups and sauces (median 0.95 g)
  • Sodium4,192 mgin the top quarter of soups and sauces (median 468 mg)
  • Protein per 100 kcal0.82 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Bisto
Barcode
5000354923043
Category
Gravy
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potato Starch, Dried Glucose Syrup, Salt, Rapeseed Oil, Flavour Enhancers (Monosodium Glutamate, Disodium 5'-ribonucleotides), Mushroom Stock (2.5%) (Mushroom Concentrate, Rapeseed Oil, Glucose Syrup, Salt), Flavourings, Colour (Ammonia Caramel), Sugar, Onion Powder, Potassium Chloride, Emulsifier (Soya Lecithin), Black Pepper Extract, Onion Oil, Rosemary Extract. ALLERGY ADVICE: For allergens, see ingredients in bold May also contain wheat (gluten).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Glucose syrupSaltRapeseed (canola) oilSugarOnion

Similar products

FoodCaloriesProteinCarbsFat
Bisto Best Beef Gravy Bisto 366 3.7 g 74.3 g 5.8 g
Beef gravy Bisto 366 3.7 g 74.3 g 5.8 g
Schwartz classic gravy Schwartz 370 9.7 g 63.3 g 8.2 g
Maggie Roast chicken gravy powder 24g Maggi 359 15 g 63.3 g 15 g
ALLEMANSRÄTTEN Savoury Sauce Mix IKEA 357 0 g 57.1 g 14.3 g
Beef Gravy Bisto 350 0.5 g 68.1 g 6.5 g
chicken gravy Bisto 350 4.1 g 67.7 g 6.7 g
Beef gravy Bisto 350 4.2 g 68.1 g 6.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000354923043. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in meat free bisto gravy?

100 g of meat free bisto gravy has 365 kcal.

How much protein is in meat free bisto gravy?

Meat free bisto gravy contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.5 g).

How many carbs are in meat free bisto gravy?

Meat free bisto gravy has 72.7 g of total carbohydrates per 100 g, including 1.1 g of fiber and 6.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in meat free bisto gravy?

Meat free bisto gravy contains 6.7 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in meat free bisto gravy?

100 g contains 4,192 mg of sodium, 182% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.