Meat & Barbeque Sauce

Packaged product Soups and Sauces Howie's

Meat & Barbeque Sauce contains 152 kcal per 100 g. A serving, 2 tbsp, 33 g (33 g) provides about 50 kcal.

Roughly 75% of its calories come from carbohydrates, with 17% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (145 kcal per 100 g).

100 g provides 12% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

152kcal per 100 g
3 gprotein
30.3 gcarbohydrates
3 gfat
50kcal in serving, 2 tbsp, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 152 kcal
Total fat L 3 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 455 mg 20%
Total carbohydrates L 30.3 g 11%
Dietary fiber L 3 g 11%
Total sugars L 27.3 g
Protein L 3 g 6%
Vitamin A L 109 µg12%
Vitamin C L 7.3 mg8%
Calcium L 0 mg0%
Iron L 1.1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 75%Fat: 17%152kcal / 100 g
  • Protein 8%
  • Carbohydrates 75%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A12%Vitamin C8%Iron6%Calcium0%

Nutritional insights

  • Protein3 gabove the median for soups and sauces (median 1.3 g)
  • Fiber3 gin the top quarter of soups and sauces (median 0.5 g)
  • Sugars27.3 gin the top quarter of soups and sauces (median 4 g)
  • Fat3 gbelow the median for soups and sauces (median 4.2 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sodium455 mgbelow the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 152 kcal152 kcal
Protein 3 g3 g
Carbohydrates 30.3 g30.3 g
Fat 3 g3 g
Fiber 3 g3 g
Sugars 27.3 g27.3 g
Sodium 455 mg455 mg

Product details

Brand
Howie's
Barcode
0759236400060
Label serving
2 Tbsp (33 g)
Category
groceries
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Contains: tomato puree (water, tomato paste), sugar, distilled vinegar, pickled walnuts (walnuts, distilled vinegar, onions, pepper, horseradish (horseradish root, water, vinegar, salt, soybean oil, food starch, citric acid), spices), salt, spices, dehydrated garlic, dehydrated ginger.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSugarVinegarSaltGarlicOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2627789. License: CC0 1.0 (U.S. public domain). Source record dated May 16, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0759236400060. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Meat & Barbeque Sauce?

100 g of Meat & Barbeque Sauce has 152 kcal. Serving, 2 tbsp, 33 g (33 g): about 50 kcal.

How much protein is in Meat & Barbeque Sauce?

Meat & Barbeque Sauce contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 33 g (33 g). About 8% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).

How many carbs are in Meat & Barbeque Sauce?

Meat & Barbeque Sauce has 30.3 g of total carbohydrates per 100 g, including 3 g of fiber and 27.3 g of sugars.

How much fat is in Meat & Barbeque Sauce?

Meat & Barbeque Sauce contains 3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Meat & Barbeque Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Meat & Barbeque Sauce?

100 g contains 455 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.