Meat balls
Packaged product Meat Farmrich
Meat balls contains 165 kcal per 100 g.
Roughly 43% of its calories come from fat, with 33% from protein and 25% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 2.4 g | |
| Protein L | 14.1 g | 28% |
| Calcium L | 71 mg | 5% |
| Iron L | 2.2 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 25%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.1 gbelow the median for meat (median 17.2 g)
- Fiber4.7 gin the top quarter of meat (median 0.046 g)
- Sugars2.4 gabove the median for meat (median 1 g)
- Fat8.2 gbelow the median for meat (median 8.6 g)
- Saturated fat1.2 gin the lowest quarter of meat (median 3.1 g)
- Sodium800 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 165 kcal | 165 kcal |
| Protein | 14.1 g | 14.1 g |
| Carbohydrates | 10.6 g | 10.6 g |
| Fat | 8.2 g | 8.2 g |
| Fiber | 4.7 g | 4.7 g |
| Sugars | 2.4 g | 2.4 g |
| Sodium | 812 mg | 800 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wegmans Lean Ground Beef Cooked Wegmans | 165 | 27 g | 0 g | 5.9 g |
| frozen beef tendon balls tasty life! | 165 | 16.1 g | 7.1 g | 8 g |
| Flamingo Brand, Cooked Pork Meatballs Great Wall Food Co. Inc. | 165 | 15.3 g | 5.9 g | 9.4 g |
| Thai Green Curry Beef youfoodz | 165 | 10.7 g | 11.7 g | 8.1 g |
| Premium Reserve Boneless Pork Loin Wegmans | 165 | 16.5 g | 1.2 g | 9.4 g |
| Beef Shin Morrisons | 165 | 21.8 g | 0 g | 8.6 g |
| Country Breakfast Bowl With Sausage Snap Kitchen | 165 | 12.1 g | 9.9 g | 9.9 g |
| Frozen Beef Tendon Balls Tasty Life | 165 | 16.1 g | 7.1 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meat balls?
100 g of Meat balls has 165 kcal.
Is Meat balls high in protein?
Meat balls contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Meat balls?
Meat balls has 10.6 g of total carbohydrates per 100 g, including 4.7 g of fiber and 2.4 g of sugars.
How much fat is in Meat balls?
Meat balls contains 8.2 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Meat balls contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Meat balls?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 11, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2394731. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2021. Imported November 6, 2026.
- Open Food Facts, record 0041322182944. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.