Mean Green Protein
Packaged product Vegetables Pure Green
Mean Green Protein contains 65 kcal per 100 g. A serving, 1 portion, 355 ml (355 g) provides about 230 kcal.
Roughly 60% of its calories come from carbohydrates, with 33% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 99% of the Daily Value for Vitamin K, 60% of the Daily Value for Vitamin A and 33% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64.8 kcal | |
| Total fat L | 0.56 g | 0.7% |
| Saturated fat | not reported | |
| Sodium L | 11.3 mg | 0.5% |
| Total carbohydrates L | 10.4 g | 4% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 6.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.6 g | 11% |
| Vitamin A L | 541 µg | 60% |
| Vitamin C L | 29.3 mg | 33% |
| Vitamin D L | 0.028 µg | 0.1% |
| Vitamin E L | 0.45 mg | 3% |
| Vitamin K L | 119 µg | 99% |
| Thiamin (B1) L | 0.028 mg | 2% |
| Riboflavin (B2) L | 0.056 mg | 4% |
| Pantothenic acid (B5) L | 0.085 mg | 2% |
| Vitamin B6 L | 0.056 mg | 3% |
| Folate (B9) L | 57.7 µg | 14% |
| Vitamin B12 L | 0.11 µg | 5% |
| Calcium L | 39.4 mg | 3% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 8.2 mg | 2% |
| Phosphorus L | 372 mg | 30% |
| Potassium L | 299 mg | 6% |
| Zinc L | 0.65 mg | 6% |
| Copper L | 0.23 mg | 25% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 0.28 µg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 60%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gabove the median for vegetables (median 2.6 g)
- Fiber2 gbelow the median for vegetables (median 2 g)
- Sugars6.5 gin the top quarter of vegetables (median 2.1 g)
- Fat0.56 gbelow the median for vegetables (median 5.7 g)
- Sodium11.3 mgin the lowest quarter of vegetables (median 339 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pure Green
- Barcode
- 0793888989344
- Label serving
- 1 portion (355 ml)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0793888989344. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.