MEALIT Protein shake Banana

Packaged product Meals and Dishes MEALIT

MEALIT Protein shake Banana contains 400 kcal per 100 g. A serving, 1 packet, 40 g (40 g) provides about 160 kcal.

Roughly 45% of its calories come from carbohydrates, with 33% from protein and 21% from fat (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 215% of the Daily Value for Vitamin E, 169% of the Daily Value for Folate (B9) and 142% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

400kcal per 100 g
35 gprotein
47.5 gcarbohydrates
10 gfat
160kcal in serving, 1 packet, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 10 g 13%
Saturated fat L 7.5 g 38%
Cholesterol L 37.5 mg 13%
Sodium L 475 mg 21%
Total carbohydrates L 47.5 g 17%
Dietary fiber L 7.5 g 27%
Total sugars L 10 g
Added sugars L 10 g 20%
Protein L 35 g 70%
Vitamin A L 1,050 µg117%
Vitamin C L 120 mg133%
Vitamin D L 17 µg85%
Vitamin E L 32.3 mg215%
Thiamin (B1) L 1.7 mg142%
Riboflavin (B2) L 1.5 mg115%
Pantothenic acid (B5) L 6.3 mg125%
Vitamin B6 L 2.1 mg124%
Folate (B9) L 675 µg169%
Vitamin B12 L 2.6 µg108%
Calcium L 850 mg65%
Iron L 12.3 mg68%
Potassium L 525 mg11%
Zinc L 12.8 mg116%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 45%Fat: 21%400kcal / 100 g
  • Protein 33%
  • Carbohydrates 45%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E215%Folate (B9)169%Thiamin (B1)142%Vitamin C133%Pantothenic acid (B5)125%Vitamin B6124%Vitamin A117%Zinc116%Riboflavin (B2)115%Vitamin B12108%

Nutritional insights

  • Protein35 gin the top quarter of meals and dishes (median 10 g)
  • Fiber7.5 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars10 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat10 gabove the median for meals and dishes (median 8.3 g)
  • Saturated fat7.5 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium475 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MEALIT
Barcode
8809073737446
Label serving
1 packet (40 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8809073737446. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in MEALIT Protein shake Banana?

100 g of MEALIT Protein shake Banana has 400 kcal. Serving, 1 packet, 40 g (40 g): about 160 kcal.

Is MEALIT Protein shake Banana high in protein?

MEALIT Protein shake Banana contains 35 g of protein per 100 g (70% of the 50 g Daily Value), or 14 g in serving, 1 packet, 40 g (40 g). About 33% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in MEALIT Protein shake Banana?

MEALIT Protein shake Banana has 47.5 g of total carbohydrates per 100 g, including 7.5 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in MEALIT Protein shake Banana?

MEALIT Protein shake Banana contains 10 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).

What vitamins and minerals does MEALIT Protein shake Banana contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (215% DV), Folate (B9) (169% DV), Thiamin (B1) (142% DV), Vitamin C (133% DV) and Pantothenic acid (B5) (125% DV). The full list is in the vitamins and minerals table above.

How much sodium is in MEALIT Protein shake Banana?

100 g contains 475 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.