Meal To Go Mango & Passionfruit Flavour
Packaged product Meals and Dishes alpro
Meal To Go Mango & Passionfruit Flavour contains 93 kcal per 100 g. A serving, 500 ml (500 g) provides about 465 kcal.
Roughly 50% of its calories come from carbohydrates, with 33% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 12% of the Daily Value for Vitamin B12 and 11% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 59 mg | 3% |
| Total carbohydrates L | 11.2 g | 4% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 3.7 g | |
| Protein L | 4 g | 8% |
| Vitamin A L | 52.5 µg | 6% |
| Vitamin C L | 7.7 mg | 9% |
| Vitamin D L | 1.1 µg | 5% |
| Vitamin E L | 0.9 mg | 6% |
| Vitamin K L | 5.4 µg | 5% |
| Thiamin (B1) L | 0.08 mg | 7% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 13.9 µg | 3% |
| Vitamin B12 L | 0.28 µg | 12% |
| Calcium L | 75 mg | 6% |
| Iron L | 0.8 mg | 4% |
| Magnesium L | 22.9 mg | 5% |
| Phosphorus L | 90 mg | 7% |
| Potassium L | 222 mg | 5% |
| Zinc L | 0.4 mg | 4% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.2 mg | 9% |
| Selenium L | 4.9 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 50%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber1.6 gbelow the median for meals and dishes (median 1.8 g)
- Sugars3.7 gabove the median for meals and dishes (median 2.6 g)
- Fat3.3 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0.5 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium59 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- alpro
- Barcode
- 5411188142119
- Label serving
- 500 ml
- Category
- Iogurte de soja
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meal To Go Chocolate & Banana Flavour alpro | 97 | 4 g | 11.7 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5411188142119. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.
Last updated: . Source description: "MEAL TO GO MANGO & PASSIONFRUIT FLAVOUR". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.