Meal Simple Lasagna Rolls With Cheese
Packaged product Meals and Dishes Heb
Meal Simple Lasagna Rolls With Cheese contains 164 kcal per 100 g. A serving, 1 roll, 269 g (269 g) provides about 440 kcal.
Roughly 51% of its calories come from fat, with 34% from carbohydrates and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
100 g provides 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 3.7 g | 19% |
| Cholesterol L | 26 mg | 9% |
| Sodium L | 461 mg | 20% |
| Total carbohydrates L | 13.8 g | 5% |
| Dietary fiber L | 0.74 g | 3% |
| Total sugars L | 2.6 g | |
| Protein L | 5.9 g | 12% |
| Calcium L | 164 mg | 13% |
| Iron L | 0.78 mg | 4% |
| Potassium L | 123 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 34%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber0.74 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars2.6 gabove the median for meals and dishes (median 2.6 g)
- Fat9.3 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat3.7 gabove the median for meals and dishes (median 2.7 g)
- Sodium461 mgabove the median for meals and dishes (median 425 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heb
- Barcode
- 0266412008007
- Label serving
- 1 roll (269 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meal Simple Lasagna Rolls With Cheese?
100 g of Meal Simple Lasagna Rolls With Cheese has 164 kcal. Serving, 1 roll, 269 g (269 g): about 440 kcal.
How much protein is in Meal Simple Lasagna Rolls With Cheese?
Meal Simple Lasagna Rolls With Cheese contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 16 g in serving, 1 roll, 269 g (269 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in Meal Simple Lasagna Rolls With Cheese?
Meal Simple Lasagna Rolls With Cheese has 13.8 g of total carbohydrates per 100 g, including 0.74 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meal Simple Lasagna Rolls With Cheese?
Meal Simple Lasagna Rolls With Cheese contains 9.3 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).
What vitamins and minerals does Meal Simple Lasagna Rolls With Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Meal Simple Lasagna Rolls With Cheese?
100 g contains 461 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0266412008007. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.