Meal Simple Kids Pb&j Sandwich

Packaged product Meals and Dishes Heb

Meal Simple Kids Pb&j Sandwich contains 193 kcal per 100 g. A serving, 1 serving, 332 g (332 g) provides about 641 kcal.

Roughly 55% of its calories come from carbohydrates, with 33% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

193kcal per 100 g
6 gprotein
27.4 gcarbohydrates
7.2 gfat
641kcal in serving, 1 serving, 332 g (332 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 193 kcal
Total fat L 7.2 g 9%
Saturated fat L 1.1 g 5%
Sodium L 277 mg 12%
Total carbohydrates L 27.4 g 10%
Dietary fiber not reported
Total sugars not reported
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 55%Fat: 33%193kcal / 100 g
  • Protein 12%
  • Carbohydrates 55%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gin the lowest quarter of meals and dishes (median 10 g)
  • Fat7.2 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat1.1 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium277 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heb
Barcode
0269982004509
Label serving
1 serving (332 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0269982004509. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Meal Simple Kids Pb&j Sandwich?

100 g of Meal Simple Kids Pb&j Sandwich has 193 kcal. Serving, 1 serving, 332 g (332 g): about 641 kcal.

How much protein is in Meal Simple Kids Pb&j Sandwich?

Meal Simple Kids Pb&j Sandwich contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 20 g in serving, 1 serving, 332 g (332 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Meal Simple Kids Pb&j Sandwich?

Meal Simple Kids Pb&j Sandwich has 27.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Meal Simple Kids Pb&j Sandwich?

Meal Simple Kids Pb&j Sandwich contains 7.2 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).

How much sodium is in Meal Simple Kids Pb&j Sandwich?

100 g contains 277 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.