Meal Simple Cranberry Pecan
Packaged product Meals and Dishes H-E-B
Meal Simple Cranberry Pecan contains 242 kcal per 100 g. A serving, 227 g (227 g) provides about 549 kcal.
Roughly 48% of its calories come from fat, with 38% from carbohydrates and 15% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 12.8 g | 16% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 123,000 mg | 5,348% |
| Total carbohydrates L | 22.9 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 6.6 g | |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 38%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gbelow the median for meals and dishes (median 10 g)
- Sugars6.6 gin the top quarter of meals and dishes (median 2.6 g)
- Fat12.8 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat1.8 gbelow the median for meals and dishes (median 2.7 g)
- Sodium123,000 mgin the top quarter of meals and dishes (median 421 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0266152000002
- Label serving
- 227 g
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cranberry turkey salad(rotisserie turkey cranberry base (special turkey Mayo base (mayonnaise (soybean oil, water egg yolks, distilled vinegar, contains 2% or less of: Mustard seed, salt), cranberries(cranberries, sugar, sunflower oil), red onions, pecans. apple cider Vinegar (apple juice, water), parsley, sugar, freshness retainer (cultured dextrose, Maltodextrin), poppy seeds. black pepper)), shredded turkey breast (turkeybreast, water, sea salt), celery), 12 grain(enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron. thiamine mononitrate, riboflavin. folic acid), water, multi-grain blend(wheat, barley, oats, triticale, rye, amaranth, flax seeds. sunflower seeds. corn, wheat germ. quinoa. rice. spelt flour), wheat gluten. yeast. brown sugar, sugar, contains 2% or lessof:, oat fiber, soybean oil, salt, wheat flour, cultured wheat flour, calcium sulfate, raisin juice, white distilled vinegar, calcium phosphate, ammonium sulfate, sodium phosphate, rolled oats), green leaf lettuce, contains a bioengineered food
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionVinegarSugarSaltWheat flourYeastOats
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|---|---|---|---|---|
| Crispy Chicken Sandwich Kent Kwik | 242 | 11.5 g | 28 g | 10.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meal Simple Cranberry Pecan?
100 g of Meal Simple Cranberry Pecan has 242 kcal. Serving, 227 g (227 g): about 549 kcal.
How much protein is in Meal Simple Cranberry Pecan?
Meal Simple Cranberry Pecan contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 20 g in serving, 227 g (227 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Meal Simple Cranberry Pecan?
Meal Simple Cranberry Pecan has 22.9 g of total carbohydrates per 100 g, including 6.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meal Simple Cranberry Pecan?
Meal Simple Cranberry Pecan contains 12.8 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Meal Simple Cranberry Pecan?
100 g contains 123,000 mg of sodium, 5,348% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0266152000002. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.